Anyone who has ever tried to lose weight knows that the basis of a successful treatment is a transition to a healthy, easily digestible diet and high physical activity, without which there is no need to dream of positive results. However, sometimes it happens that these two factors are definitely not enough to quickly get rid of the excess weight and you need to help yourself using one of the dietary supplements available on the market. They are to support the whole weight loss process by regulating digestion, metabolism, accelerating fat burning or cleansing from toxins, and one of the recommended is Vega Slim, a modern water solvent.
Vega Slim – action of the ingredients of the preparation
Most specialists in slimming diets and healthy lifestyle in general recommend using this type of preparation based solely on natural plant ingredients, whose effectiveness is usually not too much to be accused of, and in addition, they do not cause any side effects. Such requirements are also met by Vega Slim, a novelty on the market, which has gained many supporters, praising the composition in which we can find:
artichoke extract, a well-known and tasty vegetable, which is worth including in your daily diet, not only because of its taste. His health properties were appreciated in ancient times by Aristotle and his students, among others, and he gained the greatest popularity among the inhabitants of ancient Rome. Artichoke perfectly influences the work of the liver removing toxins from the body, accelerates digestion and fat burning, regulates the work of the gall bladder, it also has a confirmed antioxidant effect. Thanks to the high content of vitamins A, C and E as well as minerals, potassium, magnesium and iron, it enriches the diet with nutrients essential for health. In turn, the content of dietary fiber reduces appetite and gives the feeling of satiety;- farskolin, an extract from Indian nettle, responsible for the production of a very important AC enzyme, which facilitates fat burning by stimulating the production of other enzymes causing faster muscle tissue growth;
- plant glycerine, an organic substance belonging to alcohols, which in Vega Slim is designed to retain water in the body, which increases the volume of muscle tissue. It also gives it the energy necessary for a greater physical effort, while preventing dangerous dehydration, which sometimes happens during intensive exercise;
extract from ginger root, whose medicinal properties do not need to be presented to anyone. In addition to being used to prevent colds, it is also used in the prevention of many other diseases, and its slimming effect is confirmed by specialists. It is a rich source of vitamins and other nutritional components supporting this process, thanks to which it has a thermogenic effect, making it easier to burn calories, which, combined with strictly adhered to training regime, causes rapid removal of fat deposits on the body. It also regulates metabolic processes, affects increased secretion of bile and digestive juices, while alleviating ailments from the gastrointestinal tract;- green tea, another ingredient often found in slimming preparations, improves digestion, lowers bad blood cholesterol levels, also supports fat burning and accelerates regeneration of the body even after a great physical effort;
- hawthorn fruits containing vitamin PP to facilitate digestion of proteins, fats and carbohydrates, which also has a positive effect on intestinal function;
- apple pectin, a substance with an exceptionally broad action, preventing diarrhoea, atherosclerosis, emptying problems, liver and gall bladder diseases, removing toxins and other metabolic products, regulating blood sugar levels, blocking excessive absorption of fats.
Vega Slim – Use and possible side effects
As you can see, the composition of Vega Slim is 100% natural, and the manufacturer recommends its regular use once a day, preferably after a meal and one dose, a few drops of the preparation dissolves simply in a glass of water. It has a pleasant sweet taste and should work practically immediately after consuming two glasses of such a drink. Such a unique combination of ingredients is supposed to regulate all digestive and metabolic processes and result in rapid weight loss without even the slightest side effects. We must admit that they did not occur, so we can consider Vega Slim as a completely safe agent, and in addition, we have noticed its beneficial effect not only on weight loss, but also on the appearance of hair and nails, thanks to the nutrients it contains.
Vega Slim – Opinions and other measures with similar effect
Despite such a carefully selected line-up, Vega Slim in our case did not turn out to be as effective as we expected, and its use did not bring too spectacular results. Weight loss was too low, and the first for the first effects we had to wait longer than the manufacturer claims, not a month, but almost half a year. Of course, we cannot give an unambiguous negative evaluation, because the performance and effectiveness of this supplement may vary depending on the person using it. The opinions that can be found about it are also not unambiguous, many people praise its advantages and rapid weight loss, but a lot of people strongly criticize it.
So it’s best to try Vega Slim yourself or look for another supplement, also with a natural, completely safe lineup, such as Silvets, to get rid of overweight quickly. It is based on many proven plant extracts, and in addition to the green tea described above you will find acai berries, piperine, pepper cayenne and guarana. Silvets is also more convenient to use, is in the form of tablets, and can be purchased by placing an order for a manufacturer’s websitewhich guarantees not only an original, effective product, but also the lowest promotional prices.
I am 31 years old and I am passionate about everything associated with a healthy lifestyle. I try to live according to its principles, and I want to share my experiences with you on this blog. You can find here the necessary information about slimming diets that give the best results in the shortest time, and also reviews of dietary supplements supporting this process, in order to help you choose the most effective ones. I am also waiting for your comments, which certainly will not remain unanswered.
Effective fight against overweight and obesity requires the use of equally effective slimming agents, often pharmacological. A lot of them appear every year, but not all are safe to use, some can cause extremely unpleasant side effects and in many cases also pose a health risk. The so-called “second cycle” also includes medicines that have been found illegal throughout the European Union, including Meridia, which was withdrawn from circulation as early as 2010.
increase the risk of heart attacks and strokes;
Unfortunately, despite many warnings, there will always be someone who disregards doctors’ recommendations, but does so only at his or her own risk. The predominantly negative opinions that Meridia enjoys among slimming enthusiasts in most cases clearly show the risk associated with its use, ranging from the deterioration of general health, to strong sibutramine dependence, requiring treatment for drug addiction. These warnings, also from numerous specialists, are so suggestive that it is much better to look for other agents with similar effects, which, however, are completely safe, free from this prohibited active ingredient.
The number of preparations appearing on the market every year, designed by the manufacturer to support weight loss, can cause headaches. There are so many of them that choosing the right one and, most importantly, the most effective one, can be an extremely difficult task. To make it easier for yourself, looking for the perfect supplement to help you lose weight quickly, let’s pay attention to its composition, which should be based solely on natural ingredients such as goji berries.
Such a composition must mean many benefits for our health practically automatically, assuming, of course, that we immediately include goji berries in our daily diet. Their regular consumption helps not only to treat, but also to prevent many diseases, and they are valued for their health properties such as:
High content of easily assimilable dietary fiber has a beneficial effect on slimming, whose main task, apart from regulating digestive processes, is to inhibit the feeling of hunger and reduce excessive appetite. Of course, because of the high calorific value of berries, do not eat too much, but a small amount will make it easier to get to your dream slim figure. They can be eaten in many different ways, alone or as an addition to many dishes, e.g. cereal for breakfast. Cocktails, juices or teas with these fruits are equally popular, as are meat dishes, salads and baked goods. There are plenty of recipes for dishes with goji berries on the slimming pages, but the least hassle is simply the daily use of the supplements they contain, which are usually available as easy-to-swallow tablets.
We can safely say that most men between the ages of 40 and 70 have experienced this condition at least once, and it is definitely not a cause for shame. Erectile dysfunction is the same disease as any other, requiring a visit to a specialist, because only he can properly diagnose its causes, while implementing appropriate and effective treatment. There are many causes of this condition, both purely physical and psychological, and the most frequently mentioned are:
Anyone who is at least a little interested in cooking has one of the most popular spices in the kitchen, which is certainly black pepper. It is an addition to many dishes, with a characteristic, slightly baking taste, which is due to the content of a chemical compound called piperine. It is a 100% natural, safe substance, and thanks to it pepper is something more than just a simple spice, and its numerous, extremely valuable health properties cannot be underestimated.
Piperine obtained from these small, black grains and giving taste to our favourite dishes, has long been used both in the treatment and prevention of many, often even very serious diseases. So it’s worth including pepper or piperine supplements in your diet, and its health properties most often indicated by specialists are:
Such advantages are certainly undeniable, but the ever growing popularity of piperine is mainly due to its slimming properties. Regular eating of the recommended amounts of black pepper increases the intensity of the process of thermogenesis, safely increases the body temperature to help burn excess body fat and the process of lipase, which in turn burns excess calories. Piperine helps to burn fat in other ways, too, by directly influencing the genes that are responsible for the formation and accumulation of fat cells.
One of the most common causes of overweight, sometimes even leading to morbid obesity, is excessive appetite, constant feeling of hunger, sometimes even uncontrollable. The consequence of such a state of affairs becomes a large increase in weight, and the most important at such a moment is the proper diagnosis of our eating, which may mean even serious medical conditions. A visit to at least a dietitian, or sometimes even a doctor, who most often orders a comprehensive examination, will not be possible without a visit.
Regardless of what causes our eating, hunger or uncontrollable appetite, both of these states, with no control over them, have serious health consequences. Contrary to appearances, this is not only an increasing layer of fat on the abdomen or hips, but also an increase in body weight will have a negative impact on the whole body. The first thing we should do is to properly diagnose the cause, which, as I said, may be due to unrecognised medical conditions, and the body is giving us warning signs in this specific way. The reasons why we have this proverbial wolf appetite can be many and it is worth paying attention to, among other things:
The most important thing is regular breaks between meals, at least 4-5 hours, which must be strictly observed. Eating in such intervals of time does not allow for the appearance of a feeling of a strong hunger, which finishes with eating too much, too much, too much digestible food. Eat small quantities, chewing every bite thoroughly and eliminate from the diet not only what is unhealthy and high-calorie, but also spices and excess salt, significantly increasing the appetite. Instead of greasy cream, it is better to use light yoghurt, avoid fried meats and replace the red ones with poultry. Other appetite enhancing products include sweets, cakes and sweets, which only provide empty, worthless calories. It is also recommended to drink plenty of liquids, including clean, mineral, still water, which also fills the stomach and flushes out dangerous toxins;
Penis length that does not fit into the average studied by scientists can quickly become a cause of growing frustration and strong stress, resulting from a clearly noticeable deterioration in the quality of erotic life. A short member also significantly limits the possibilities of a man, condemned only to some and not always satisfactory positions, which additionally frustrates the partner, and in extreme cases becomes even the cause of the break-up of a seemingly happy relationship. However, every man dreams of being the perfect lover and here in succour comes to him. 
maca root extract, a South American plant that works primarily on potency, increasing sex drive by containing valuable proteins that are supplied to the body together with amino acids such as arginine. It is responsible, among other things, for regulating the proper blood supply to the genitals, increasing the blood supply to the penis and thus improving the erection. Additionally, the maca root increases fertility, increasing the quantity and quality of sperm, increasing sperm motility;
Guarana extract, a well-known and valued substance used in various types of weight loss treatments, which also has a huge impact on potency and overall improvement in the quality of sexual life. Guarana is primarily an inexhaustible source of energy, containing large amounts of caffeine, stimulating the nervous system, quickly removing symptoms of physical fatigue, strengthening potency and giving strength not only for sex;
This plant, originating, as its name suggests, from the tropical forests of Africa, is a wild variety of mango, in this region of the world used for years in natural medicine. Its tasty fruits are particularly appreciated, the extracts of which are the basis for the following 
effective suppression of excessive appetite, thanks to the content of dietary fiber, which fills the stomach, gives a long-lasting feeling of satiety, eliminating snacking between meals;
Anyone who wants to lose weight should immediately buy this supplement by ordering directly from the 
One of the important elements of an effective slimming treatment should be intensive training, often meaning a visit to the gym. This type of exercise not only helps to achieve a perfect, slim and muscular figure, but also helps to burn the accumulated fat tissue. Among some fans of this sport, various chemical agents and supportive substances have spread, which greatly facilitate it and, unfortunately, often have various side effects, threatening our health. One such fat burners is Clenbuterol, whose use can have serious consequences.
It was precisely this increase in the body’s resistance to great effort and faster fat burning that made Clenbuterol quickly gain popularity among gym enthusiasts and people who want to quickly get rid of overweight. Since it was withdrawn 30 years ago, it can be considered an illicit doping agent, commonly known as “clenem”, and this is how it is treated by athletes fighting against such illegal practices. What about the fact that thanks to its use can quickly burn excess fat, lose weight at a rapid pace, when a longer use can mean almost complete ruin of health, and the possible overdose even threatens life. The list of possible side effects is really long and can be found on it, among other things:
In tablets 
Probably everyone, not only those fighting with their overweight, has heard about the linseed and its health-promoting properties. Under this name we can find seeds of flax seed, Linum usitatissimum, a popular plant growing also in our country and supplying mainly fibers for the textile industry. However, it has a number of other valuable health properties, thanks to which its seeds have been used for years not only in natural medicine in general.
When we look at these inconspicuous grains, we may wonder what lies behind them, that they are recommended for consumption by both doctors of various specialties and dieticians. They are used, for example, for the production of oil, the medicinal properties of which have been known since ancient times, and its drinking was recommended, among others, by Hippocrates, considered to be the “father of medicine“. They are mainly influenced by the chemical composition of the seed, in which we can find many valuable substances, and without them our body can not even do without them, that is:
In turn, the presence of fibre regulates all digestive processes, prevents flatulence and constipation, and the mucus itself has a beneficial effect, forming a protective layer in the stomach, thus supporting the treatment of ulcers. Other ingredients ensure proper functioning of the intestines, their peristalsis, while inhibiting the development of dangerous pathogenic microorganisms, bacteria and fungi that could attack the digestive system. They counteract many other types of infections, including respiratory infections, by relieving symptoms such as coughing resulting from excessive drying of mucous membranes. Siemia is used to treat skin diseases, e.g. acne, it also has a beneficial effect on the appearance of hair and nails.
Linseed can be eaten in many ways, alone or in addition to other dishes. Most often it is used to make a brew, drunk twice a day, in the morning and in the evening. Just pour a teaspoon of ground or whole seeds into a glass, pour the water over them and leave to stand for about 15 minutes. During this time they will cool down, swell considerably, cover themselves with mucus and obtain a slightly jelly-like consistency, which may not look appetizing, but the health benefits far outweigh these minor inconveniences. It can be drunk in a non-denatured form, which is recommended for constipation, as a laxative or as a liquid itself, grainless, as a protection for damaged gastric mucosa.