In the previous entry we presented you with our ranking of the most commonly used fat burners, which make it easier to quickly get rid of this excessive and extremely unaesthetic burden on the body. However, many people struggling with obesity do not need or do not want to use this type of drugs, looking for dietary supplements that are equally effective in supporting weight loss, but not directly attacking only the deposits of fat tissue. You can find a lot of such tablets, but such a wide availability may make it difficult to choose, so this time we have made a ranking of the most frequently bought tablets and those with the best opinions of consumers.
Slimming tablets – safe and natural composition
The effectiveness of such supplements depends primarily on their composition and this is what we must pay attention to when choosing them. It is definitely necessary to reject all seemingly attractive offers, thanks to which it is possible to lose a dozen or even several dozen kilograms. Such usually suspiciously cheap drugs are based on chemicals that threaten our health, and sometimes even our lives.
It is therefore better to opt for a slimming treatment with preparations of natural composition, composed of extracts from selected plants, herbs or fruits used for years around the world in natural medicine. They are completely safe, without any side effects, and there is little risk only if someone is allergic to a particular ingredient. Fortunately, this happens very rarely, and all the dietary supplements described below can be recommended to anyone who begins his or her long journey to a slim figure.
1. Probiosin Plus
This time we also have one definite winner of the ranking, and Probiosin Plus is a new generation product that has completely changed its approach to weight loss. It is an attracting agent with its biplanar action:
- on the digestive system, especially the intestines, improving the condition of their bacterial microflora, which has a significant impact on the functioning of the entire body. Any abnormality results in growing overweight and ailments such as constipation and flatulence;
- specifically for slimming, improving carbohydrate and fat metabolism disorders.
This is facilitated by the composition of the tablets, in which we find nutrients quickly supplementing possible deficiencies, selected in appropriate doses and having the aforementioned natural origin. The effectiveness of the supplement for which they are responsible depends on them:
- probiotic bacteria LactoSpore MTCC 5856;
- natural probiotic fiber FOS;
- the extract from the garcinia cambogia;
- Prickly pear extract;
- green tea;
- papaya extract;
- chrome
Regularly using Probiosin Plus In the daily doses recommended by the manufacturer, we can count on really spectacular slimming effects, fat burning, prevention of its re-deposition, regulation of blood glucose levels and full detoxification of the body.
2. Green Barley Plus
This supplement has a constantly growing number of its supporters, especially those who attach importance to healthy eating, a diet that brings results in the form of fast but safe weight loss. W Green Barley PlusAs its English name suggests, we will find one of the best substances for slimming, young green barley. It is an exceptionally rich source of valuable nutrients and vitamins: A, B, C, E and K, minerals: zinc, calcium, iron, chromium, selenium, potassium, magnesium, phosphorus and copper. Barley shoots also contain a lot of important amino acids and are full of easily assimilable dietary fiber, essential for proper digestion.
The second, equally important ingredient of the preparation is an extract from garcinia cambogia, a Malabar tamarind, containing hydroxycitric acid (HCA), and thanks to this combination we can expect:
- better digestion;
- of accelerating metabolism;
- better combustion and inhibition of re-deposition of body fat;
- to stop the excessive appetite, a common cause of overweight problems;
- a longer lasting feeling of satiety;
- elimination of constipation and flatulence;
- a higher dose of energy necessary for high physical activity, an essential part of any effective slimming treatment.
3. Piperinox
Black pepper is one of the most popular spices in our kitchen, which we use every day to improve the taste of many dishes, not even knowing how beneficial it can be in terms of weight loss. The extract from these small grains is a unique formula containing BioPerine® piperine, which has been shown to be effective in many ways. Thanks to such an approach, Piperinox significantly facilitates digestion of even the most calorific foods, accelerates metabolism and reduces excessive absorption of fats and carbohydrates. In addition, the supplement reduces blood sugar to a safe level, helps to maintain the health of the liver and other internal organs, and removes toxins from them.
On the question of weight loss effectiveness Piperinox also stands out from many other supplements, influencing the intensification of the process of thermogenesis, burning excess fat, blocking genes responsible for the formation of its new cells. The power of black pepper is also supported by other valuable ingredients:
- annual pepper, or cayenne pepper;
- ginger rhizome extract;
- cinnamon bark extract;
- guarana seeds;
- bitter orange extract, synephrine;
- chrome.
4. African Mango
The next place in the ranking was deservedly awarded to African Mangoa supplement containing seed extracts from the same name fruit, more and more appreciated by nutritionists and all lovers of a healthy lifestyle. Unlike other slimming preparations, it is its only active substance, thanks to its high effectiveness, high content of dietary fiber, vitamins, minerals, polyphenols and Omega – 3 and Omega acids – 6. One capsule contains an optimally selected amount of them, thanks to which you can count on quick effects of the treatment, which is the most important thing running completely safely, and taking regularly recommended dose of 2 capsules. African Mango a day, we’ll notice:
- Improved metabolism and digestion;
- long feeling of satiety, so that we do not eat between meals;
- fast burning of fat tissue, especially on the abdomen and thighs;
- cleansing from toxins;
- normal blood cholesterol levels;
- more energy, better general wellbeing and psycho-physical condition.
5. Silvets
One of the important parts of weight loss is to improve the functioning of the whole body, the processes occurring in it, which are important for the final loss of extra pounds. All this is certainly supported by Silvets, tablets whose positive effects we will feel after just a few days of use, and they owe it to the composition, which contains the following substances essential for our health:
- acai berries, an absolute hit on the market, fruits full of vitamins, minerals, chrome at the forefront, caffeine, antioxidants or dietary fiber. Acai accelerate metabolism, reducing body fat, adding energy and strength, and regenerating the body after intensive and exhausting exercise;
- green tea extract, equally beneficial for the metabolism, intensifies fat burning, reduces the risk of cancer and heart and circulatory system diseases;
- piperine, thermogenics, in addition to combustion blocking fat accumulation, strengthening immunity, antibacterial and anti-inflammatory effects;
- Pepper cayenne, full of capsaicin, another thermogenicity that stimulates metabolism, lowers blood pressure and cures digestive disorders;
- Guarana, an effective blocker of excessive appetite, cleansing the body of toxins and other harmful products of metabolism;
- l – carnitine, supporting the whole weight loss process, breaking down fat cells in the shortest possible time.
6. Garcinia Cambogia Actives
Last but not least, it does not prove that the worst place in the ranking is occupied by Garcinia Cambogia Activesa supplement not only with a well thought-out composition, but also with a multidirectional effect. These capsules contain substances that effectively stimulate fat burning, especially garcinia cambogia extract, which is also supported by green tea, green coffee beans, pepper, black and cayenne extracts.
However, the most important in the process of weight loss is the mentioned hydroxycitric acid, which inhibits the accumulation of fat in various parts of our body, and its other proven properties are improved metabolism, digestion and appetite suppression, providing a long-lasting feeling of satiety. Garcinia Cambogia Actives It also prevents dangerous for health fluctuations in blood sugar level, gives a large injection of energy and, most importantly, protects against the occurrence of the yoyo effect, i.e. the return to the old weight within a short time after discontinuation of the preparation.
I am 31 years old and I am passionate about everything associated with a healthy lifestyle. I try to live according to its principles, and I want to share my experiences with you on this blog. You can find here the necessary information about slimming diets that give the best results in the shortest time, and also reviews of dietary supplements supporting this process, in order to help you choose the most effective ones. I am also waiting for your comments, which certainly will not remain unanswered.







Observing the diet of a large part of the population, no one is surprised by the growing popularity of various slimming treatments. There is no denying that we consume large quantities of fast food and other junk food, we gain weight more and more and somehow have to lose those extra kilos. Relatively mild estimates claim that this problem affects about half of our compatriots, who support the weight loss process with dietary supplements, among which preparations facilitating fat burning lead the way.
It is another noteworthy incinerator, also because of its well thought-out and efficient composition. Like the winner of our ranking, it is recommended by specialists to anyone who wants to get rid of a few pounds, but does not have too much time for a large, daily portion of traffic.
At first glance, Burneo may look like a regular supplement like many on the market, but when you look at its composition, it turns out to be another valuable product supporting weight loss. It is recommended as an effective agent for breaking down fat cells, similarly to others, acting on our metabolism, reducing appetite and causing better use of the supplied energy.
The process of fat reduction can be greatly accelerated by using Kimera capsules, which contain a wealth of ingredients that promote our metabolism, a special thermogenic complex composed of:
It is a supplement available in the form of sachets, not tablets and enjoys the greatest popularity among lovers of strength sports, who cannot even imagine a decent training at the gym without it. It is taken directly before training, drinking the contents of the bag with plenty of water and at that moment the rich composition of Animal Cuts, consisting of as many as 30 selected substances, starts to work. It is highly effective not only in burning fat tissue, but also in removing excess water accumulated in the body, regulating sugar levels, improving thyroid function, reducing strong stress, one of the common causes of overweight and obesity.
Fibre is an essential nutrient for our health, which is demanded by the digestive system. Its daily intake should amount to 20 to 40 g per day, which is not always possible with an unbalanced diet. Fibre is a group of plant compounds that are not digestible in the digestive tract, such as pectin, cellulose, certain types of starch or plant gum. In its natural form, it is found primarily in cereal grains, vegetables and fruits and has a beneficial effect:


Such agents are perfect for the onset of osteoarthritis, helping not only to fight its symptoms, but also to strengthen damaged tissues, significantly improving the motility of the joint. Characteristic and sometimes very troublesome pains of this part of our body may have various causes, e.g. as a reaction to various viral infections, flu, cold, chickenpox or rubella. They can also be the result of purely mechanical injuries, blows or injuries caused by sport, or even a sedentary lifestyle, deprived of physical activity or poorly composed, poor diet. In this case, inflammation also develops, manifesting itself in reddening, warming of the skin around the joint, and even fever and general weakness of the body. Our joints are also subject to wear and tear with age and that is why it is important to have proper prevention, strengthening them not only before injuries, and all this guarantees the following
extract from the rhizome of the long oyster, containing curcumin, soothing the symptoms of osteoarthritis, recommended for rheumatic ailments, with proven anti-inflammatory, bactericidal and antiviral effects;
Ginger, commonly used e.g. for colds, is often underestimated as a means of eliminating severe joint pain and alleviating the symptoms of infections;
Anyone who has ever tried to lose weight knows that the basis of a successful treatment is a transition to a healthy, easily digestible diet and high physical activity, without which there is no need to dream of positive results. However, sometimes it happens that these two factors are definitely not enough to quickly get rid of the excess weight and you need to help yourself using one of the dietary supplements available on the market. They are to support the whole weight loss process by regulating digestion, metabolism, accelerating fat burning or cleansing from toxins, and one of the recommended is Vega Slim, a modern water solvent.
artichoke extract, a well-known and tasty vegetable, which is worth including in your daily diet, not only because of its taste. His health properties were appreciated in ancient times by Aristotle and his students, among others, and he gained the greatest popularity among the inhabitants of ancient Rome. Artichoke perfectly influences the work of the liver removing toxins from the body, accelerates digestion and fat burning, regulates the work of the gall bladder, it also has a confirmed antioxidant effect. Thanks to the high content of vitamins A, C and E as well as minerals, potassium, magnesium and iron, it enriches the diet with nutrients essential for health. In turn, the content of dietary fiber reduces appetite and gives the feeling of satiety;
extract from ginger root, whose medicinal properties do not need to be presented to anyone. In addition to being used to prevent colds, it is also used in the prevention of many other diseases, and its slimming effect is confirmed by specialists. It is a rich source of vitamins and other nutritional components supporting this process, thanks to which it has a thermogenic effect, making it easier to burn calories, which, combined with strictly adhered to training regime, causes rapid removal of fat deposits on the body. It also regulates metabolic processes, affects increased secretion of bile and digestive juices, while alleviating ailments from the gastrointestinal tract;

This plant, originating, as its name suggests, from the tropical forests of Africa, is a wild variety of mango, in this region of the world used for years in natural medicine. Its tasty fruits are particularly appreciated, the extracts of which are the basis for the following
effective suppression of excessive appetite, thanks to the content of dietary fiber, which fills the stomach, gives a long-lasting feeling of satiety, eliminating snacking between meals;
Anyone who wants to lose weight should immediately buy this supplement by ordering directly from the
One of the important elements of an effective slimming treatment should be intensive training, often meaning a visit to the gym. This type of exercise not only helps to achieve a perfect, slim and muscular figure, but also helps to burn the accumulated fat tissue. Among some fans of this sport, various chemical agents and supportive substances have spread, which greatly facilitate it and, unfortunately, often have various side effects, threatening our health. One such fat burners is Clenbuterol, whose use can have serious consequences.
It was precisely this increase in the body’s resistance to great effort and faster fat burning that made Clenbuterol quickly gain popularity among gym enthusiasts and people who want to quickly get rid of overweight. Since it was withdrawn 30 years ago, it can be considered an illicit doping agent, commonly known as “clenem”, and this is how it is treated by athletes fighting against such illegal practices. What about the fact that thanks to its use can quickly burn excess fat, lose weight at a rapid pace, when a longer use can mean almost complete ruin of health, and the possible overdose even threatens life. The list of possible side effects is really long and can be found on it, among other things:
In tablets 

garcinia cambogia, or garcinia Cambodian, known to all lovers of a healthy lifestyle, and extract from this tropical plant is a frequent addition to many slimming aids and owes it to the content of hydroxycitric acid, HCA. Its action is primarily reduced to speeding up the process of thermogenesis, generating heat by the body, as a result of which unnecessary calories derived from fat tissue are burned. Thanks to the storage of glycogen in the liver, we still have the feeling of satiety and do not eat, and garcinia cambogia not only decomposes fatty tissue faster, but also prevents it from growing again;
green coffee bean extract, which is a source of antioxidants, including chlorogenic acid, which has a beneficial effect on metabolism, reduces the level of sugar absorption and intensifies fat burning. In addition, coffee inhibits hunger, helps to maintain proper levels of bad cholesterol, cleanses the body of toxins and other by-products of metabolism, gives a large injection of energy necessary e.g. for the mentioned physical activity.
The natural composition of the supplement directly determines its effectiveness, which is really nothing to be accused of. It can be boldly described as complex, and
The human organism can be safely compared to a large factory full of complex devices, which are, of course, internal organs. As long as everything works properly, we do not feel any health problems, but problems start when too many undesirable substances accumulate in this system. These are all kinds of toxins that need to be removed immediately, but to make this possible, you need to know what kind of opponent you are dealing with.
Most of the toxins go into our body with food, so it is important to follow the rules of healthy eating. A diet poor in nutrients, such as the fibre contained in wholemeal bread, fruit and vegetables, promotes the accumulation of undigested food remains. In the intestines, they rot and ferment all the time, which causes more and more poisoning and can be the cause of many serious diseases. These include problems with the functioning of the digestive system, stomach pains, troublesome constipation or diarrhoea, and in extreme cases it can end in cancer. Toxins are also a common cause of overweight, preventing an effective weight loss treatment. So when we want to detoxify the body, we should immediately remove the most harmful products from the diet and follow a few recommended rules:
Spotted thistle, valued as early as the Middle Ages, growing throughout Europe and North America, an inseparable ingredient of every herbal medicine cabinet. It is a plant from the family of asteroids, which owes its health properties to the content of a large amount of natural silymarin, which has detoxifying and anti-inflammatory effects, primarily affecting the liver. It positively influences its rapid regeneration, increases bile secretion, neutralizes harmful free radicals, thanks to flavonoids, it also supports digestive processes, especially fat metabolism. It protects this important organ from the risk of cancer, and it also removes all toxins arising from the use of certain medicines;
acai berries, one of the most popular dietary supplements today and it would be difficult to find a richer source of easily digestible vitamins and minerals. They contain a lot of vitamins A, E, B1, B2, B3, C, iron, phosphorus, potassium and fatty acids Omega – 6, Omega – 9 and antioxidants. They are low calorie, recommended in a slimming diet, in their 100 g is only 80 kcal, improve metabolism, help in digestion, facilitate fat burning, giving you a feeling of satiety;
For maximum effectiveness Detosil should be taken in the dose recommended by the manufacturer of 1 capsule daily, immediately after breakfast. The treatment can be continued for up to 10 days, but this relatively short time is sufficient to achieve fully satisfactory results, such as:

Every man always wants to rise to the challenge in an intimate situation and satisfy his partner. This is not only a matter of physical but also mental capacity, because at the right time the brain sends a signal to the penis, which fills with blood, thus achieving a state of full erection. It is at this point that erectile dysfunction often begins, and sometimes it is difficult to admit it. Very few men, seeing the first symptoms, turn to specialists for help, who can quickly diagnose the cause of the disease and immediately propose appropriate treatment. There are many different measures that can be used in such a situation, and one of the most frequently chosen ones are stimulants, based on natural plant ingredients, which are conducive to increasing male fitness. One of them, recently available also in our country, is
Ground mace, Tribulus terrestris, used for centuries in natural Chinese medicine, used to treat not only erectile dysfunction, but also inflammation of the prostate, kidney disease and hypertension. It has an excellent effect on increasing genital blood supply, improving blood flow in the penis, increasing testosterone levels, increasing libido and sperm production;
maca root, another additional source of energy that also improves concentration and reduces stress before zooming;