The longest possible retention of a high libido is a point of honor for any man who always wants to be able to fully satisfy his partner. Unfortunately, despite all efforts, this is not always possible and sometimes there are unpleasant situations when it is necessary to support the weakened forces properly. You can use various means for this purpose, but make sure that they are based as far as possible on natural ingredients, preferably plant-based, and one that we can recommend is certainly Tribulus terrestris, better known in our country as the ground mace.
Potency herbs – trust in the power of nature
Among the numerous, more or less effective ways to combat potency disorders, the most frequently chosen tablets are still those containing strong artificial chemical substances in their composition. Over the last dozen or even several dozen years, we have almost completely underestimated the power of natural methods, especially proven herbal treatments, known at least for centuries. However, it is definitely worth using them, not only in the process of treatment itself, but also as an effective prophylaxis, protecting against the possibility of such problems. Herbs, including Tribulus terrestris, or the equally well-known Maca root, are characterized by virtually the same effect, we also consider them to be aphrodisiacs, but in most cases do not have strong side effects. In many tablets they are an integral part of the treatment and their components, e.g. the most popular sildenafil, may, if overdosed, pose a serious threat to health.
Tribulus terrestris – herbs with a rich composition
The strength and effectiveness of natural ways to increase libido and, above all, improve erections, is determined by the chemical composition of the plants used, in which we find almost everything that is needed by every man. Ground mace is a paroliform plant cultivated in the United States, Mexico, China and Eastern Europe, among others. Its Polish name comes from the fruit, which resembles a mace shape, a popular weapon in the past and is full of valuable nutrients that positively affect health, and in addition to vitamins and minerals we can also find in it:
- polyphenols, the best natural antioxidants, eliminating dangerous free radicals from the body, which can cause many diseases, including the most dangerous cancers. Polyphenols also have an antiatherosclerotic effect, lowering blood pressure and cholesterol levels, and anti-inflammatory effect, thus protecting the heart and circulatory system;
- saponins, glycosides being derivatives of sugars, produced in plants with diuretic, anti-inflammatory, antifungal and antiviral properties. They have a positive effect on digestion and metabolism, increasing the secretion of bile and digestive juices, and the latest research has shown that they also lower the level of bad LDL cholesterol;
- Indoles, which our body cannot do without, as well as polyphenols fighting free radicals, removing all toxins and unnecessary metabolic products. Their most important function is to reduce the production of estrogen, which reduces the amount of testosterone;
- phytosterols with a similar effect to polyphenols and saponins.
Tribulus terrestris – Health properties
As in many other herbs, also here the composition directly affects health properties, making it worthwhile to introduce preparations containing mace into the daily male diet. The positive effects of this will be felt almost immediately, not only in terms of greater sexual fitness, but also in terms of improving overall health. We will find many such supplements on the market, and the most important effects that we can achieve thanks to them are:
- better functioning of the immune system, thanks to the fact that the mace is an adaptogen and provides excellent protection against diseases;
- a large dose of supplied daily energy, needed not only for sex, but also for ordinary activities, professional or domestic work or sport;
- assistance in the treatment of diseases of many internal organs, including liver, stomach and kidneys;
- improve heart and cardiovascular performance and Tribulus terrestris protects the heart against diseases such as atherosclerosis while minimizing the risk of stroke and heart attack by regulating blood pressure;
- improving mental fitness, mental condition and concentration through positive effects on the brain and nervous system;
- faster growth of muscle tissue, which will please all men willing to spend time at the gym.
Tribulus terrestris – a natural potency enhancer
The pro-health effect of the mace seems to be undisputed, and its beneficial properties are also confirmed by studies conducted by specialists. They recommend using this plant to treat and prevent typically male ailments, including impotence disorders, which manifest themselves in the aforementioned problems with obtaining and maintaining an erection. The compounds it contains, especially the steroid saponins described above, stimulate increased production of testosterone, the most important male hormone. Its proper level is the best guarantee of no erection problems and full, 100% sexual fitness in every situation.
Adequate amount of testosterone will ensure this by a proper blood supply to the cavernous bodies of the penis, and in addition, using preparations with a ground mace, we also increase our fertility. The organism produces a large number of sperm, with a greater vitality and mobility, which makes it easier to fertilize an egg cell.
Member XXL – mace supplement in the composition
As you can see from the above examples, it is worth taking regular supplements from Tribulus terrestris in the line-up, not only when we have problems, but also prophylactically. One of the best, with a complex, almost comprehensive effect on the male body, is Member XXL, tablets that not only increase libido, but also give a clear increase in the length and thickness of the penis.
In addition to the ground mace, you will also find other, equally valuable ingredients recommended to every guy, with a fast action, devoid of, while maintaining the recommended dose, negative side effects. Every effective tablet Member XXL includes, among other things:
- black pepper extract;
- extract of Chinese citrus fruit;
- a sabbatical palm;
- Ginseng root extract, the legendary aphrodisiac;
- And arginine;
- saffron extract.
All of them work almost instantly, the first results of the treatment can be seen almost immediately, and after a further dozen or so weeks the problems become only an unpleasant memory. The supplement goes directly to the source of the problem, the libido will always be at the highest level and the larger member is more fun for both partners. Member XXL can be purchased directly from the manufacturer, through his website.
[kkstarratings]
I am 31 years old and I am passionate about everything associated with a healthy lifestyle. I try to live according to its principles, and I want to share my experiences with you on this blog. You can find here the necessary information about slimming diets that give the best results in the shortest time, and also reviews of dietary supplements supporting this process, in order to help you choose the most effective ones. I am also waiting for your comments, which certainly will not remain unanswered.



One of the most common forms of such infection is the so-called systemic mycosis, for which yeasts are responsible, usually having a positive effect on the bacterial microflora. An example of such a yeast is Candida albicans, which has a Polish name of white whitewashed, naturally occurring in the digestive system, exactly in the large intestine, respiratory, and urinary and sexual organs, and which, amongst others, is a part of mucous membranes. It is extremely useful in helping to regulate metabolic processes, removing toxins and strengthening the immune system, our resistance to infections. Sometimes, however, there are disorders of this essentially delicate system and Candida albicans begin to reproduce in an uncontrolled way, while emitting many harmful substances, dangerous monotoxins, leading to the development of numerous diseases. We are often to blame for this ourselves, leading an inappropriate lifestyle, not caring primarily for a proper diet, which lacks fiber or vitamins from the B group. There are too many sugars in the food, e.g. in the form of sweets, white bread, wheat bread, fruit yoghurts and even alcohol. A similar effect on the multiplication of yeasts have antibiotic treatments, destroying the bacterial flora of the intestines and strong stress, increasing the level of cortisol and at the same time sugar in the blood.
oregano oil, containing two substances with strong antifungal and antibacterial properties, tymol and karwakrol. In addition, the oregano extract also has large amounts of vitamins, especially B-group vitamins, which regulate cholesterol levels in the blood, proper digestion and metabolism. Vitamin C, in turn, has an antioxidant effect, slows down the aging process of the body, facilitates the absorption of iron, and flavonoids and minerals increase the assimilability of vitamins, being also an important element of the metabolism of carbohydrates, fats and proteins;
fruit of grapefruit, a tasty citrus, an exceptionally rich source of vitamin C and beta-carotene. These two components, combined with numerous valuable flavonoids, vitamins and minerals, have antifungal, antibacterial and anti-cancer properties, while purifying the body from toxins and cholesterol heaps;
Treatment of male ailments, especially erectile dysfunction and potency, is a long, complicated process, requiring the use of appropriate means. Their greater or lesser effectiveness is determined primarily by their composition, preferably composed of substances of natural origin and at the same time completely safe to use. Even the problem with achieving and maintaining an erection is sufficient reason for stress, so it is worth saving yourself additional problems with the side effects of the taken preparation. The plant extracts contained in the potency tablets are mostly free of this, and one of the most commonly used plants is the Maca root, also known as pepper grass or ginseng – the Peruvian szenia.
Such unique properties and the resulting universal, broad application depend on the composition of the plant, the content of substances beneficial to health, and in this respect, Maca root really has something to boast about. In this plant we will find a real wealth of nutrients, which our body demands, and all of them are in precisely matched doses and proportions to each other. Recent research conducted at many centres around the world has also shown that the root contains more than 60% carbohydrates, 10% protein, 8% dietary fibre and only about 3% fat. Everything is also extremely easily absorbed by our digestive system, and other valuable ingredients are:
For us men, however, the most important thing is its positive effect on the increase of potency and fertility, which was known to Peruvians centuries ago. Preparations containing Maca root are becoming more and more popular, allowing for a long time to maintain full sexual performance, while facilitating the achievement of a strong and long-lasting erection by improving genital blood supply. Fertility, in turn, increases thanks to the content of protein responsible for providing the body with appropriate doses of valuable amino acids, including the most important of them, arginine. It accounts for as much as 80% of the protein in the seminal fluid, increases the number and motility of sperm, and therefore any deficiency immediately has a negative impact on it.
This action of the Maca root fully confirms the opinions of many satisfied consumers who appreciate this exotic plant more and more. Most of the comments that we can find on it on the web are maintained in a definitely positive tone, although of course there are also negative ones, undermining the effectiveness. We have also been able to find such side effects, showing possible side effects, but resulting, it seems to us, from an overdose of this substance. Unfortunately, migraines, mood swings or insomnia may occur, so you should always strictly follow the recommended doses and do not exceed 225 g per day, administered in powder or tablets.
Among the many endocrine glands found in the human body, one of the most important is certainly the thyroid gland, located in the lower, anterior part of the neck, right under the larynx. As long as it works properly, we are practically unaware of its presence, but when it starts to fail, the symptoms are so characteristic that they cannot be overlooked, and one of them is an unsightly thickening of the neck called a goitre. Therefore, it is best to prevent such a situation and apply appropriate prophylaxis, whose important element are dietary supplements, such as Thyrolin, which effectively and multilayerly support the thyroid function.
The thyroid gland resembles a small bag, composed of two sheets of connective tissue, connected together by a so-called “knot”. It is the only gland in our body that collects a large amount of hormones produced by itself, and its size and weight depend on gender, age or even the way of life that we lead, especially the applied diet. The thyroid gland produces three hormones that are extremely important to our health:
Selenium – Selenium Select®, a biocompatible form of this element, developed for better absorption and absorption by the body, thus regulating and supporting thyroid function;
Extract from ashwagandha, the root of this plant called Indian ginseng, helps to relieve nervous and mental tension;
The Thyrolin’s opinions fully confirm its effectiveness, and it is highly rated by both its patients and the specialists who recommend it. They can be found on discussion forums devoted to thyroid problems, but it is best to try it on yourself. Customers speak about these capsules in an enthusiastic tone, writing among other things:
Stomach problems, bigger or smaller, accompany us almost every day, and most of them, unfortunately, are our own fault. Ailments such as indigestion or the most troublesome flatulence are caused primarily by an inappropriate, too heavy diet, which puts too much strain on our digestive system. It affects intestinal function practically immediately and when constipation begins, it is necessary to look for an agent to facilitate emptying, and one of the most frequently used is Obstilax, but not completely safe and effective.
First of all, it is important to realize that recurring constipation is not something we can ignore and it is usually due to our eating mistakes that cause problems with daily emptying. A healthy person bowels twice a day on average 5 to 7 days a week, so any deviation from this rule should already be a cause for concern. In turn when this frequency falls down to 2 – 3 visits in a toilet per week, we can talk about constipation, which manifests itself with flatulence and increasingly larger pain in the abdomen. It would seem that there is only one type of this disease, but in reality we divide it into three basic groups:
extract from Senesu leaves, derived from fruit and leaves of sapodillo bushes, whose medicinal properties are known as early as the 10th century, and initially used in Arab countries, from where it was also found on our continent. The leaves of the plant contain sennosides which have a strong laxative effect thanks to the stimulation of intestinal peristalsis, which causes better movement of the food content deposited in them and, as a result, facilitates emptying. This very ingredient is the subject of numerous discussions by specialists, who point out that in large quantities it can be highly addictive, and even act the other way round, causing even stronger constipation, cramps and abdominal pain;
Chicory root extract, to which you can have no objections, is a rich source of many nutrients beneficial to our health. One of them, the most important in the treatment of constipation, is inulin, a natural probiotic that protects both the intestines and the entire digestive system from dangerous inflammatory conditions. Inulin also stimulates the development of normal intestinal bacterial flora, removing all toxins and stimulating the liver to increase bile secretion. Chicory also contains a large amount of dietary fiber, essential for proper digestion.
The supplement is intended for use only by adults, and the recommended dose is only 1 tablet per day, taken at any time of the day, although it is better to take it in the evening, drinking plenty of water. Obstilax can be taken for up to 2 weeks, and if the symptoms persist after this time, you will need to seek medical attention. This is where the next risk element comes in, because senessa-based measures should only be taken on an ad hoc basis and in many situations it is better to avoid them. So what if the intestinal function can be improved when an overdose of Senesu has extremely serious side effects, it is absolutely forbidden to use it:

We can safely say that most men between the ages of 40 and 70 have experienced this condition at least once, and it is definitely not a cause for shame. Erectile dysfunction is the same disease as any other, requiring a visit to a specialist, because only he can properly diagnose its causes, while implementing appropriate and effective treatment. There are many causes of this condition, both purely physical and psychological, and the most frequently mentioned are:

One of the most troublesome ailments, harassing not only our society, are cardiovascular diseases, already included in the so-called civilization diseases. They may manifest themselves in various ways, not only as heart problems, but also as varicose veins, most often appearing on the lower extremities and indicating progressive segmental dilatation of veins of the superficial system.
The chronic illness of lower limbs that manifests itself through varicose veins, clearly visible under the skin thickened sections of veins, each year affects increasingly larger number of our countrymen. The most common cause is hereditary or acquired tendency of surface vascular valves to hinder proper blood flow and causing deformation of vein walls, and other, equally often indicated causes are:
extract from arnica, growing in one species, in the mountains, a plant valued for its anti-inflammatory, anti-edema, antibacterial and astringent properties. Strengthens the heart and blood vessels with flavonoids, phytosterols, tannins and organic acids. All this is conducive to the treatment of varicose veins in virtually every stage, improves circulation, accelerates wound healing and effectively removes the remains of clots from veins;
Lemon peel extract, a rich source of routine, which has a beneficial effect on the improvement of blood vessel elasticity and has the same effect on blood circulation as rusk. In addition, it contains vitamins B1, B5 and C, has analgesic properties and accelerates the regeneration of damaged tissues;
Most of the varicose veins control measures are intended to be used only in the place where the varicose veins occur. However, the producer 










