Hemp oil – composition, properties, effects and uses other than medical

olej konopny

When we hear about cannabis and the oil produced from it, we most often associate it with a negative image at once, with a certain narcotic substance, completely banned in our country. However, this is a misconception, because in such a case, we are usually talking about cannabis seeds and not their illegal Indian variety. They produce two completely different types of oil, CBD oil and hemp oil, also with many valuable health properties enabling its use in medicine, cosmetics and even in the kitchen.

Seed cannabis – a natural source of health for the whole family

Over the years, many misunderstandings and myths have grown around cannabis, putting it in such a negative light unnecessarily. Therefore, we emphasize once again that the cultivation of their sowing variety is completely legal in our country and brings many benefits, giving the material for the production of one of the healthiest oils. Cannabis seed, bearing the Latin name Cannabis sativa, is a plant belonging to the family of cannabis, valued for its health and utility values for centuries. They look like a typical, little branched shrub, growing up to several meters high and this is the first thing that makes them different from cannabis, much lower and branched. The green parts of the stem are covered with fine hairs that give off a specific, pungent aroma, and the lanceolate leaves with serrated edges grow in bunches of 9 sections, in the case of the Indian variety there are even 11 of them, each of which is up to 10 cm long. Sowing hemp also has small, spherical fruit with an egg-shaped shape and a diameter of only 5-6 mm.

This variety of cannabis used to grow in Poland almost everywhere, being widely used not only to produce tasty and healthy oil, but also in households, where it was used to make strong, durable fabrics and ropes. However, the most important has always been the production of oil, which is now also slowly coming back to grace, slowly being cleansed of completely undeserved negative opinions. We owe it mainly to a Canadian, Rick Simpson, who, suffering from skin cancer, started to pump it himself at the beginning of the 1990s, and then used it for therapeutic purposes.

Hemp oil – method of preparation and chemical composition

olej konopny

There are many methods of obtaining oil from cannabis seeds, starting with the oldest, traditional cold pressing. Before this process begins, the seeds should be thoroughly cleaned of their husks, then cooled and pressed into the press to press the tasty oil. This is the healthiest way to obtain an extra virgin version of the final product, like olive oil, which is slightly cloudy and unfiltered, with a characteristic greenish colour, which is indicative of the presence of large quantities of chlorophyll. However, this method is not suitable for industrial production, especially if we want to obtain healthy CBD oil from cannabis, which contains a large amount of cannabidiol and is used for a wide range of medical purposes. We immediately hurry to explain that cannabidiol is a perfectly legal substance and has nothing to do with the narcotic drug THC, the tetrahydrocannabinol, which is banned by law.

On an industrial scale, the method developed by Rick Simpson is used, among others, for extraction with solvents, most often petrol or butane. It may also be extracted at home using commercially available olive oil or dry ice, but the oil obtained will be of insufficient quality. The use of oil also shortens the shelf life of the oil and it is necessary to keep the oil obtained at a low temperature, preferably in a refrigerator. So it is better to rely on ready-made products available in herbal shops or pharmacies, which contain extremely valuable nutrients that are essential for our health. We can safely risk the statement that this composition is unique, not found in any other oils, that is why this cannabis is so widely used in the treatment and prevention of many serious diseases.

The composition of hemp oil – the most important nutrients:

  • vitamins: A, B (B1, B2, B3, B6), E;
  • Vitamin K, taking an active part in the process of protein synthesis, which is a part of bone forming tissue, responsible for proper blood clotting, characterized by antibacterial, anti-inflammatory, antifungal and analgesic effects;
  • minerals: calcium, phosphorus, magnesium, zinc, sulphur, silicon, iron, copper, boron, iodine, sodium;
  • valuable exogenous amino acids, i.e. those that we are not able to produce on our own;
  • phytosterols, or simply plant sterols from cannabis seed, are similar in structure to cholesterol, helping to lower its level in the blood at the same time. They are therefore an important element of the prevention of atherosclerosis, protecting us against the development of other, equally dangerous cardiovascular diseases. In addition, they are also characterized by anti-cancer and anti-inflammatory effects, supporting the functioning of the human immune system;
  • Omega-3 (LNA) acid, whose deficiency in the body almost immediately manifests itself in problems with concentration, mood changes leading to depression, vision disorders, increased blood pressure, increased risk of clots, metabolic processes are also disrupted, which, if the level of fat burning is reduced, can lead to weight gain and obesity;
  • Linoleic acid Omega-6 (LA), also necessary for the proper functioning of the body, and its deficiencies, in turn, affect the deterioration of the skin condition, accelerated, difficult to control alopecia, or reducing the resistance to various dangerous infections. It regulates hormonal economy, protects against osteoporosis, diabetes, lowers the level of “bad” cholesterol in the blood, prevents heart diseases, heart attack or stroke, kidney and urinary system diseases and autoimmune diseases such as lupus and multiple sclerosis;
  • Omega-9 oleic acid, included in the so-called essential unsaturated fatty acids (NNKT), without which it would be impossible to function properly practically the whole body, which in every case is not able to produce it on its own. Therefore, it becomes necessary to supply it together with food, and one of the richest sources is hemp oil and therefore Omega-9 perfectly affects the work of the heart and the entire circulatory system, helps to maintain a proper level of blood sugar, minimizes the risk of atherosclerosis, regulates digestion by limiting excessive secretion of gastric acids, and maintains a proper level of skin hydration;
  • fibre, which accounts for as much as 10-15 percent of the composition of hemp oil, perfectly affects digestion, improves intestinal function and metabolism. It also slows down the processes leading to the absorption of sugar into the blood, equalizes its level, taking an active part in the prevention of diabetes, especially type II diabetes. It also helps to control excessive appetite, a common cause of obesity leading to eating;
  • proteins, accounting for up to 25 percent of the composition;
  • Cannabidiol, the already described CBD, an extremely valuable organic compound with absolutely nothing to do with drugs, is increasingly being used to treat conditions of varying severity of symptoms. It is highly effective in the case of degenerative diseases such as Parkinson’s and Alzheimera, multiple sclerosis or diabetes, it also helps to alleviate extremely strong pain.

Hemp oil – Health properties and diseases for which it may be used

As we can see from the above examples, the composition of cannabis oil actually looks impressive, and this is, of course, in our opinion, a sufficient argument for an immediate introduction of it to our everyday diet. The benefits will be obvious and the positive effects will be felt almost immediately. It is not without reason that more and more dieticians and other specialists in healthy eating recommend it to their patients, and the scientific research conducted in this field gradually confirms all the health properties it possesses, and therefore it is worth getting acquainted with them a little more closely.

1. anti-inflammatory and analgesic effects

Inflammation is one of the most common symptoms associated with many diseases, and the oil obtained from cannabis seeds perfectly relieves them, for example, those occurring together with severe pain in rheumatoid arthritis. CBD oil, which eliminates free radicals formed as a result of inflammation, is also an excellent treatment for this oil. Hemp oil is also worthy of use in particularly difficult to treat migraine headaches, for which traditional pharmacological agents have often proved ineffective.

2. invaluable support for the immune system, regulation of the hormonal balance of the body

The immune system, also known as the immune system, is a natural barrier protecting our organism, which unfortunately sometimes gets significantly weakened, allowing the development of many diseases. The saturated fatty acids Omega-3, Omega-6 and Omega-9 contained in hemp oil support it effectively, acting on the intestinal microflora, affecting the development of bacteria beneficial for health and, consequently, our immunity. Oil containing acids included in the NNKT group of acids must therefore become a part of a healthy and balanced diet. Additional support of immunity is provided by vitamins contained in it, headed by vitamin E, which has an antioxidant effect, counteracting the natural aging processes of cells. Hemp oil also helps to regulate the hormonal balance of the body, which is particularly important during the menopause or andropause, reducing virtually all the troublesome, disturbing symptoms of PMS, the premenstrual syndrome.

3. use in the prevention and treatment of heart and circulatory system diseases

The most important organ of the human body, apart from the brain performing a “leading” function, is undoubtedly the heart responsible for bringing blood to all parts of the body. Unfortunately, it is constantly exposed to many ailments throughout our lives, many of which we ourselves are guilty of, and therefore, in order to avoid them, it is worth taking advantage of the advantages of using hemp oil. It prevents, among other things, the risk of venous blockages by preventing blood cells from sticking together and its fatty acids and phytosterols effectively reduce blood cholesterol levels, eliminating the possibility of developing coronary heart disease.

4. calming effect, beneficial for the functioning of the nervous system

Cannabis oil and its variety containing large amounts of CBD also attract users with its proven calming, memory and concentration-enhancing properties. This is thanks to Omega-3 acids, which have a beneficial effect on the brain and the entire nervous system through its better blood supply and, consequently, improved nervous conductivity.

5. healthier hair, complexion and lack of unsightly skin lesions

In addition to the typical medical applications, hemp oil can also be successfully used for everyday hair and skin care. Omega-3 and Omega-6 acids, which have an excellent influence on the skin condition and are suitable for all skin types, even the most sensitive ones, come to the fore again. Hemp oil thoroughly moisturizes the skin, and not only the epidermis, reaching without any problems all its deep layers. Other, noteworthy properties of strictly cosmetic are:

  • soothing of all skin irritations and inflammations;
  • to restore its natural, deep colour;
  • regulation of the amount of sebum secreted, the excess of which may lead to the formation of acne;
  • support of natural skin regeneration processes, while delaying those that cause premature skin ageing;
  • stimulation of faster hair growth, which is also perfectly nourished from root to tip, shiny, unbreakable, without split ends and easy to comb.

Hemp oil – used in the kitchen as an additive in many dishes

In addition to its health and cosmetic properties, hemp oil is also valued in the kitchen as a tasty addition to many dishes. We can especially recommend it to vegetarians and vegans looking for products without ingredients of animal origin, and this oil will also find large amounts of easily assimilable protein. It will also work well as an addition to tasty salads, perfectly matching our favourite vegetables, emphasizing their taste even more. However, it is important to choose only unrefined, cold-pressed food at a temperature not exceeding 40 degrees Celsius, because only such food retains its full nutritional properties. We should also remember that it is not suitable for frying, because it has too low a smoke temperature.

Herbs for slimming – types, effectiveness and possible side effects

Starting with slimming, of course, only when we really need it, and the excess of collected kilograms makes us feel more and more uncomfortable, we usually reach for typical pharmacological agents. Unfortunately, they do not always turn out to be as effective as we would like and often have unpredictable side effects, especially when we buy them from unproven sources such as suspicious online auctions. So sometimes it is worth to consider the sense of such a treatment, which usually finishes with the yo-yo effect after we give up the taken preparations and quickly return to the old weight. It is better to rely on what nature gives us in this matter and use herbs to lose weight, allowing you to lose weight in a controlled and almost completely safe way.

Herbal medicine and phytotherapy – advantages and disadvantages

After a period of admiration for slimming preparations composed exclusively of artificial ingredients, in recent years we can observe a return to natural medicine, not only in our country, which is based on the use of herbs. Let us be honest with ourselves that these are natural medicines, plants commonly grown in the garden or on a meadow under a nearby forest, known and valued for their health properties for centuries. Over time, this variety of natural medicine has even gained a separate name for phytotherapy, i.e. the treatment of diseases, mainly chronic diseases, with the use of substances derived from them. One of its most important departments is herbal medicine, and various infusions, ointments, tinctures and tinctures are prepared from various herbs, which are usually available in the public domain. Of course, dealing with herbal medicine requires specialist knowledge, because the variety of species of herbs makes it necessary to know all their properties, which will allow you to avoid the use of those that can harm, not help. If you decide to use herbs, not only for weight loss, it is worth to learn all the advantages of this method, and the most often emphasized by specialists is:

  • Availability, after all, herbs grow almost everywhere;
  • easy and long-lasting storage, usually in the form of practical use of dried fruit;
  • almost no side effects at all, a large number of guides, including online ones, allow us to correctly recognize species of herbs and avoid these poisonous ones, and because of the universal access to the Internet, we can do it with a smartphone directly while collecting them;
  • speed of action, depending on the way of application, possibility of internal and external use, effectiveness sometimes comparable with some pharmaceuticals;
  • a low price, usually a fraction of the cost of purchasing a similarly acting pharmaceutical.

The advantages are obvious, but let’s not get too enthusiastic at once, because herbal medicine and phytotherapy, like any other method, have their disadvantages, fortunately small, such as:

  • difficulty in using, labor intensity of preparation of appropriate medicinal preparations or in our case slimming preparations;
  • unfortunately, the low effectiveness in treating the most serious diseases, such as cancer, despite occasional reports that this is actually possible.

Herbs for slimming – why it is worth using them

The effectiveness of herbal medicine in the treatment of many, but unfortunately still not all diseases, has been confirmed by repeated tests. However, when it comes to the use of herbs in slimming treatments, we can already have full confidence in them. Of course, they will not cause the weight to drop exponentially, they will be effective only when they become one of the elements of the weight loss process, next to a large portion of physical activity and a properly composed diet. Properly selected herbs will support the whole process, accelerating first of all the metabolism aimed at faster burning of fat tissue. This is one of the most common causes of overweight, which, if untreated, may lead to pathological obesity, which may threaten not only health but also life. In addition to supporting our metabolism, many herbs also have laxative properties, helping to get rid of toxins or intestinal deposits from the body.

Diuretic plants are equally effective in slimming down, but in both cases they should be used with due caution to avoid the dangerous consequences of dehydration or digestive disorders, sometimes encountered in the case of too long use. It is also worth taking an interest in herbs inhibiting the feeling of hunger, swelling after consumption in the stomach, thanks to which we will avoid the second frequent cause of overweight, uncontrolled eating. Remember, however, that herbs, just like anything else, used in bearing can simply harm, so it is worth to exercise proper restraint, and in case of doubt consult a doctor or at least a pharmacist.

Ranking of the best slimming pills

Herbs for slimming – which are worth introducing into our diet

We already know what kind of herbs we can count on, so it’s time to know the most effective way to get rid of not only all the extra pounds, but also excess body fat lying in different parts of the body. The herbal preparations or supplements available on the market in our country, which have these plants in their composition, can be divided into several most important groups, depending on how they have a specific effect on our body.

Herbs for slimming – accelerating metabolism and fat burning.

yerba mate

Accelerating fat burning and improving metabolism is an absolute priority during weight loss, and any disorder in this area causes an immediate increase in weight. Therefore, our home medicine cabinet should contain preparations made from herbs such as..:

  • dandelion, thoroughly dried root and leaves of this popular plant, widely used in natural medicine. We can find in them a whole lot of valuable nutrients, supporting also the process of weight loss itself, vitamins: B, C and PP, flavonoids, polyphenolic acids, carotenoids, or plant dyes, allowing to eliminate from the body especially dangerous free radicals, which can be the cause of cancer and minerals: potassium, iron, sodium, phosphorus and magnesium. It is thanks to them that the dandelion is characterized by a beneficial effect on the digestive system, having first of all a cholagogic effect, supporting the proper functioning of the liver. Thanks to this, we are able to digest fats quickly, and in addition, other aspects of digestion are regulated, which results, among other things, in total absence of problems with regular emptying;
  • trichromatic violet, and extracts and infusions prepared from the known brother, are effective not only in the treatment of acne lesions. It also works well in case of weight loss, and its diuretic properties allow you to get rid of all dangerous toxins and residues of metabolic processes. Regular drinking of the brewer’s brew also speeds up our metabolism, thanks to which we are able to burn fat and excess calories faster and more effectively;
  • yerba mate, this paragliding holly extract, which has been gaining popularity in recent years and is a true treasure trove of ingredients introducing the weight loss process to the highest level of effectiveness, beats even the green tea used so far. The plant contains a number of valuable substances necessary to maintain full health, among which it is particularly worth mentioning: B vitamins (B1, B2, B3, B5, B6), vitamin C, E and H, minerals: zinc, potassium, calcium, phosphorus, sodium, iron and caffeine, a source of energy necessary, among others, for physical activity. The slimming effect of yerba mate boils down to detoxification of the body and limiting the activity of pancreatic lipase, thanks to which we assimilate smaller amounts of consumed fats. In addition, the Paraguay holly supports other digestive processes and lowers blood sugar levels.

Ranking of the most effective fat burners

Herbs for slimming – suppressing excessive appetite


Overweight and obesity, which is a frequent consequence of obesity, sometimes results from excessive, even uncontrollable, appetite. This extremely troublesome condition results in the so-called compulsive eating, particularly intense in moments of nervousness or strong stress. Unfortunately, there is no hiding that a person who is constantly growing overweight lives practically in constant stress, so the natural consequence of this is an uncontrolled increase of body weight. Although this can be limited by the use of pharmaceuticals, the positive effect usually stops after withdrawal and the side effect is usually a yoyo effect. So it is better, as in the case of fat burning, to rely on the power of herbs, and the highest effectiveness they have:

  • white mulberry, the most commonly used and recommended by professional nutritionists. This plant is usually associated with silkworms, from which secretions are produced a luxurious material and we are not even aware of its valuable health and slimming properties. The effect of white mulberry is primarily to regulate the amount of glucose in the blood, bringing it to a safe level that does not endanger health. As a result, we almost immediately feel no desire for particularly fattening sweets and everything that contains large quantities of harmful sugar, not without reason called white death;
  • We are not aware of their health power, which even helps us to lose weight. While it will initially be difficult for us to convince ourselves of their consumption, the benefits will certainly be worth it, and the content of valuable nutrients will ensure that we will enjoy our full vitality for a long time to come. The appetite suppression by linseed is based on the fact that its seeds swell in the stomach, exactly filling it, and thus give the feeling of full satiety. They also have a diuretic effect, thanks to which they cleanse the body of toxins, allowing for better and more effective absorption of nutrients from other products, so we automatically eat smaller amounts of them.
  • amla, more and more widely used in phytotherapy and herbal medicine, better known in our country as Indian gooseberry. Its multi-level action on processes leading to rapid weight loss has been repeatedly confirmed and boils down to the regulation of digestion and metabolism, so it can be successfully included in the first, described above group of herbs helping to reduce body fat. It is also worth noting that blood sugar is maintained at a level that allows full control over the appetite, just like in the case of white mulberry.

Herbs for slimming – laxative and diuretic


Specialists in weight loss have repeatedly pointed out in various articles and periodicals that one of the basics of a properly conducted treatment is a thorough cleansing of the body from toxins. Therefore, it is necessary to use herbs with laxative and diuretic effects, eliminating diseases that make it difficult to digest, e.g. constipation, and especially worth recommending it:

  • Senes, the absolute number one in the field of natural laxatives, a component of many popular dietary supplements, makes it easier, although it is controversial. The active factor is an extract from the leaves of a plant called Ostrich Pączyńca containing antranoid glycosides, which increase intestinal peristalsis. This enables digested food to move more quickly and, as a result, to be emptied regularly without problems. According to some studies, however, senes can cause addictions, increase existing digestive disorders such as diarrhoea or constipation, which, incidentally, is supposed to cure, cause abdominal pain and is not recommended for children and pregnant women;
  • mint, and in particular its peppermint variety, from which leaves are prepared a tasty and healthy infusion, which has an extremely beneficial effect on the functioning of virtually the entire digestive system. It improves intestinal peristalsis, has a relaxing effect, cures and prevents liver diseases, facilitates digestion by increasing secretion of digestive juices and thanks to the content of essential oil, menthol, especially necessary bile, thus removing annoying and often painful ailments, such as constipation, flatulence or gases accumulating in the intestines;
  • nettle, like a weed, but also the most commonly used herb in many areas of natural medicine, not only with diuretic properties, which are also part of anti-acne preparations or those effectively preventing alopecia. Regular use of nettle juice, e.g. a component of many slimming supplements, regulates the urinary tract and improves kidney function. It increases the excretion of harmful urea, excess water and other harmful toxins accumulating in the body, therefore, specialists recommend nettle for kidney diseases, especially difficult to treat kidney stones. However, you should be careful with its consumption, because it can simultaneously rinse out the vitamins and minerals we need.

Diet for potency – what to eat to stay sexually fit for a long time

Potency is undoubtedly a very emotional word among men who want to avoid any problems with it, preferably until late old age. Unfortunately, reality sometimes doesn’t look as rosy as we would like it to, and more or less erectile dysfunction caused by different causes can happen to any one of us. Avoiding them is not as simple as it seems at first glance, and apart from typical pharmacological agents or supplements used for this ailment, it is equally effective to follow an appropriate diet, chosen precisely in order to maintain the highest possible level of potency.

Potency dysfunctions – the most common causes of potency dysfunctions

There are many potency disorders that the average man can encounter during his life, but the most common are those concerning the achievement and maintenance of a strong and long-lasting erection, sometimes preventing him from having normal sexual intercourse. Unfortunately, every year it affects increasingly more males and ceases to be considered an illness that comes with age. Erectile dysfunction is already happening to younger and younger people, even to 20-year-olds, and we owe many of its causes to ourselves, leading an unhealthy, unhygienic lifestyle. This manifests itself primarily in the lack of any physical activity and in the wrong diet, a diet that has a direct and, in this case, negative impact on our libido. Of course, these are not the only reasons for this state of affairs, and other, equally common, reasons are:

  • exposure to prolonged and severe stress, resulting in increased mental and physical fatigue and immediate impact on sexual performance;
  • diseases causing erectile dysfunction, about which we often do not even know, hypertension, thyroid diseases, atherosclerosis, renal or other internal organ failure;
  • abuse of alcohol, when we drink alcohol, we do not even have to dream about the proverbial standing up to the task;
  • mental problems that lead to abstinence from sex, often originating in childhood.

Observing any of the above symptoms should make us visit a specialist, which should not be avoided. However, just a change in lifestyle may cause the removal of at least a few of them, and a healthy, properly balanced diet, full of properly selected nutrients is able to work real miracles.

Potency diet – the most important principles of nutrition

As we struggle to cope with declining sexual performance, we don’t usually realize what a huge impact what we eat has on our sexual performance. We are completely underestimating this, and we usually go straight for tablets or other drugs whose effectiveness will not be denied, but which in many cases have serious side effects. So it’s better to sit down, analyse our daily menu and consider which products that have a positive effect on the potency to introduce into it, and which that weaken it immediately remove. You can get help from a doctor or a professional dietitian, but composing your own potency diet is really not difficult and you only need to stick to a few proven rules.

Potency diet – what should be removed from our menu?

When composing a potency diet, you can follow the same principles as an effective slimming diet, because similar groups of food products should disappear from it. High-calorie, full of fat foods not only cause a rapid, uncontrolled increase in body weight, but also erectile dysfunction, which results primarily from failure to provide the body with the right amount of nutrients necessary for its proper functioning. There is a certain group of products whose regular consumption can lead to temporary or even permanent libido problems in an instant, so they should disappear from our diet immediately:

  • alcohol, the greatest enemy of male potency. Its negative effect is, among other things, a significant weakening of the feeling of external stimuli causing sexual excitement, and thus the inability to obtain an erection. Alcohol also dilates blood vessels, which immediately reduces the blood flow in the cavernous vessels of the penis responsible for maintaining the erection at all times. It can also cause mental problems, lack of willingness to have sex, and other serious diseases disrupting sexual performance, such as cirrhosis of the liver or acute inflammation of the pancreas, not only extremely painful, but also often ending in total impotence;
  • all products with a large amount of saturated fatty acids in their composition, i.e. red fatty meat, lard, lard, full-fat dairy products, cheese or cottage cheese. For example, yellow cheese is particularly harmful, which has an adverse effect on the functioning of the cardiovascular system, raising the level of “bad” cholesterol;
  • highly processed products such as cheap sausages or sausages, where the natural ingredients are usually only a small part of their composition and all the rest are harmful and unhealthy fillers, salt, fats or preservatives;
  • Everything that contains simple sugars, and the largest amount of them can be found in so popular soda drinks, cakes, white rice, and fruit drinks that usually have nothing to do with healthy juices. Simple sugars, such as the most commonly used fructose, have a high glycemic index, which can cause overweight and increase blood glucose levels, which in time can even lead to diabetes;
  • soya, on the one hand full of valuable nutrients, but containing phytoestrogens similar in composition to female sex hormones. In men they can cause hormonal disorders, which in turn leads to a decrease in sexual performance, and in extreme cases, when eating larger amounts of soya even to gynaecomastia, i.e. an overgrowth of the nipple, excessive tissue growth within the male breasts;
  • fast food, all kinds of hamburgers, hot dogs or pizzas, especially those available in frozen form, intended to be heated in a microwave oven. Their composition often poses a real threat not only to potency, but also to general health. In most of these products we will find record amounts of saturated fatty acids, salts, artificial dyes or simple sugars described above.

Potency Diet – products that raise libido to maximum levels

We know what we shouldn’t eat anymore, so it’s time to find out which groups of products will bring our potency to the maximum level we haven’t reached before, while maintaining this efficiency for many years to come. Properly composed menu will also have a significant impact on the entire health, while avoiding overweight or obesity, also one of the causes of erectile dysfunction. So it is worth to spend some time on finding products that meet the highest quality standards, full of vitamins, minerals and other substances that increase masculinity, and in our diet must be immediately included:

  • fruit and vegetables, the absolute basis for every healthy diet, the best and richest natural source of nutrients. Both are also low-calorie, so there is no risk of getting fat even with high intake, and ingredients such as vitamin C or potassium perfectly regulate the blood flow, also in the penis, so we can always count on a strong erection. The richness of antioxidants, in turn, will provide protection against cancer, especially prostate cancer;
  • lean meat, preferably poultry and fish, which provide us with protein, another ingredient that eliminates all problems with erection and allows us to regulate the production of testosterone, the most important male hormone. Fish, especially marine fish and seafood, contain large amounts of Omega – 3 acids, lowering triglycerides, responsible for deposition of cholesterol in blood vessels, lowering blood pressure to safe levels and production of serotonin, an important neurotransmitter improving the functioning of the nervous system. There are also two important elements in fish, selenium, which makes it easier to remove toxins from the body, and zinc, whose deficiencies cause immediate reduction in testosterone levels;
  • herbs and spices, perfectly affecting the potency, among other things thanks to their effect on better blood supply to the genitals. Many of them are natural, strong aphrodisiacs, and our diet should include those containing capsaicin and piperine, such as black pepper or chili pepper, which increase the level of endorphins secretion. Do not forget about other, equally beneficial spices, such as curcuma, ginger, basil, nutmeg, coriander, cinnamon, allspice, cardamom, aniseed and vanilla. As you can see, the choice of spices is large and everyone can easily find something that suits him or her best;
  • Dairy products and low-fat dairy products, another important source of protein, and the easiest to digest, can be found in eggs, the quantities of which, however, should not be exaggerated, because the consequence of this will be an increase in blood cholesterol levels. The daily menu must also include lean cheese and ripening cheeses, which are definitely healthier than the yellow “sero-like” products available in our stores;
  • whole grain products, mainly whole grain products, preferably dark bread, brown rice, bran or groats, but only coarse grain products, rich in dietary fiber, which regulate all digestive processes and allow for full control of blood glucose levels. Dietary fiber also allows you to control your appetite, so that you are not threatened by overeating leading to obesity, at which we can forget about the high libido.

Diet for potency – supplementation is also important

Maintaining a proper diet, healthy and composed exclusively of wholesome products, is a good way to avoid problems with potency, but sometimes even the potency is insufficient. Unfortunately, there are situations when the body, despite providing it with a large amount of nutrients, is not able to deal with erectile dysfunction to a degree satisfactory to us. In such a case, it is worthwhile to additionally support the applied diet for potency with appropriate dietary supplements, among which specialists most often recommend Eron Plus. It is a set of two tablets, one taken as any other supplement every day e.g. before a meal and the other, Eron Plus Before, taken, as the name suggests, immediately before zooming in.

Eron Plus – revolutionary, natural and completely safe composition

Eron Plus is a modern supplement, whose greatest advantage, in addition to its proven high effectiveness, is a completely natural composition, based solely on plant extracts. Thanks to this, the tablets are 100% safe and do not cause any side effects, and in each of them you will find extracts from herbs commonly used to treat impotence disorders, such as:

  • tribulus terrestris, better known to us as a ground mace, full of phytosterols, saponins, polyphenols and other ingredients that care about sexual performance, strengthen the immune system, improve physical condition and provide a large dose of energy, necessary not only for sex;
  • The Maca root, the legendary natural libido amplifier, provides the body with l-arginine to strengthen strength and endurance, and its regular use also has a beneficial effect on fertility by improving the quality of semen;
  • Korean ginseng, responsible for a strong and stable erection at all times of intercourse, regulating blood flow in intimate areas;
  • fenugreek common, stimulates increased testosterone secretion.

Benefits of introduction Eron Plus as part of a diet for potency are, as you can see, obvious. That’s why it’s worth visiting today its manufacturer’s websitewhere we can find more useful information and place an order for any number of packages at the best price on the market.

CBD oil – production and medical use of hemp oil

olej cbd

Despite continuous progress, medicine still cannot cope in the traditional, conventional way with the treatment of many dangerous diseases. However, in situations when it turns out to be completely helpless, unconventional medicine may help in turn, using innovative, unfortunately not yet fully acceptable methods in the process of treatment and convalescence of the patient. This is due, among other things, to the preparations used in them, and one of them, unjustifiably controversial, is CBD oil obtained from cannabis seeds.

Sowing hemp – a versatile and versatile plant, known since ancient times

These cannabis sometimes induce such indignation, being confused with the Indian version, from which in fact a drug, means marijuana, is obtained, but in reality it has absolutely nothing to do with it. Cannabis sativa L. is a popular plant belonging to the species of cannabis plants, commonly grown in many parts of the world, especially in Asia, and in our country we most often deal with its cultivar, that is cannabis seeds. The first information about their use by humans dates back to ancient times, where they were used, among others, in China, and in Poland they were already known to our ancient Slavic ancestors. They mainly obtained oil from them, although not CBD, but they were also an important addition to many dishes of that time. Henryk Sienkiewicz also mentioned cannabis in “The Deluge”, where Zagłoba advised Hetman Czarnecki to take hempseed to improve his memory, drinking it with strong Hungarian wine, so that oleum could reach his head faster.

Cannabis seeds have a characteristic appearance that makes it easy to distinguish them from their illegal variety, which is banned not only in our country, but also in virtually all of the EU. According to the regulations in force in this respect, the Act of 29 July 2005, in Poland it is possible to grow hemp for sowing, otherwise known as fibrous hemp, with no more than 0.20% THC, until recently the condition for starting such cultivation was to conclude a contracting agreement with an entity having the right to purchase hemp in a given province, but now it is no longer required. However, it is necessary to specify the purpose for which we will cultivate it.

Its appearance resembles a shrub growing up to more than 2 m high, with a branched stem, covered with hairs with a pungent smell. The Indian variety is much smaller and more branched, rarely reaching 1 m in height. Differences can be easily noticed also in the leaves of both plants, in the sowing variety there are more of them, longer, having, up to 10 cm and slimmer. The cannabis seed variety is also almost completely devoid of THC (Tetrahydrocannabinol), a substance with psychoactive properties, prohibited by the law to use in our country. The process of THC degradation itself has a negative effect on other components, including cannabinoids.

The most important nutrients in fibrous cannabis:

  • unsaturated fatty acids Omega – 3 and Omega – 6, natural reinforcement for the heart and circulatory system;
  • dietary fiber that regulates the functioning of the digestive system and improves digestion;
  • one of the most easily assimilated varieties of protein, building blocks of tissues, including muscle tissue;
  • vitamins: A, B (B1, B2, B3, B6), D, E and K;
  • minerals: potassium, phosphorus, magnesium, calcium, sulphur, manganese, sodium, silicon, copper, boron, iodine, iron;
  • 8 exogenous amino acids, which we need, but our body is not able to produce them on its own;
  • Cannabidiol, an organic chemical compound, the main component of CBD oil.

CBD – what it really is and how to obtain it

The most valuable from a medical point of view, and what we particularly emphasize, is the completely legal CBD, from which the oil is produced, is a chemical compound belonging to the group of cannabinoids, naturally occurring in cannabis seeds. Its most important feature is the lack of any psychotic action and it has absolutely no properties by which it can be considered a drug. CBD is obtained by several methods, on a limited or industrial scale, and among the most frequently used methods of its extraction it is worth mentioning:

Extraction by means of olive oil

This is the safest and most environmentally friendly method that does not use any hazardous chemicals, especially ethyl alcohol or butane, which we will describe below. To produce CBD in this way, heat the hemp to activate its active ingredients, then add oil and heat it for at least one hour at a temperature of up to 100 °C. As a result of this process we obtain oil with CBD content, unfortunately not too high, which is one of the most serious drawbacks of this method. Another is the relatively short shelf life of the product obtained, which, because of the oil content, must be kept in a refrigerator.

2. extraction with solvents, ethanol or butane

It uses low-profile ethanol and butane, but here the disadvantages of the final product dominate over its advantages. Extraction with ethanol gives a relatively clean and drinkable CBD, but it contains a large amount of chlorophyll, which escapes luckily during the drying process, and the CBD itself, unfortunately, has a weaker effect. The use of butane can in turn introduce into the oil substances contained in the solvent itself, usually having an aggressive, irritating effect. In both cases, valuable cannabinoids, flavonoids and terpenes can also be destroyed. Sometimes substances such as light petroleum or heavy grades of gasoline are also used, but they can cause an increase in THC rather than CBD.

3. extraction with dry ice

This way of obtaining the CBD can be used at home, which of course is strongly discouraged due to the applicable laws and regulations. All you have to do is put the fibrous cannabis in the ice, and after a while a lot of resin starts to precipitate from it. This is more efficient than using oil, for example, but the resulting product is of too low quality to be used for medicinal purposes.

4. extraction with CO2 for the highest performance on an industrial scale

The extraction of CBD with carbon dioxide is widely used on an industrial scale, although this method is definitely not the cheapest due to the need to use specialized, complex equipment. Compressed CO2 is used for this purpose, working similarly to the solvents described above, but with the difference that it is frozen and compressed in the so-called supercritical state. The CBD oil obtained in this way can be called perfect, with the highest degree of purity, clear, transparent, without undesirable contamination of chlorophyll type, retaining its valuable composition in terms of health. It can be used without any risk of poisoning, but the final cost of obtaining it may be unprofitable.

CBD oil – the most important active ingredient and health benefits

We already know how to obtain CBD oil, which is still treated in our country as a dietary supplement and not a drug, and as we can see, it is difficult to do it at home, and who can possibly do it, is regulated by the Act of 29 July 2005 on Counteracting Drug Addiction. It is therefore time to learn about the composition of this substance and its properties, making it more and more popular. Extract obtained from cannabis seeds contains a number of ingredients directly determining its properties, but the most important active factor is cannabidiol, i.e. CBD itself, in quantities ranging from 1 to 10 percent of the composition.

cannabis oil cbd

It is characterized by an amber colour and a bitter, bitter taste, which is why various essential oils are added to it, also natural and with many valuable health properties. It can be obtained not only in the form of a typical oil, it is also an addition to tablets, patches, ointments or spread creams, and even chewing gum. The positive influence of CBD oil on the human body cannot be underestimated and it is fully confirmed by research conducted in renowned medical centres all over the world. This has broken down many of the negative myths that have developed about this substance, which is mistakenly comparable to marijuana, which it is definitely not, and that it is an illegal substance. That is why we are repeating once again that this oil can be used completely legally, and the list of ailments, treatments and prophylaxis for which it is used is truly impressive and is valued for, among other things, its reputation:

  • treatment and alleviation of symptoms of degenerative diseases, because CBD oil has an extremely beneficial effect on the protection of brain cells, helping to eliminate, for example, the effects of stroke. Recent studies have also shown positive effects on patients with Alzheimer and Parkinson, but this way of using CBD is still in the testing phase.
  • CBD helps to eliminate cancer cells by cutting off the energy supplied to them, increases their sensitivity to drugs and stops uncontrolled growth. Unfortunately, there is no official data on the scientific research carried out for this purpose, and therefore the information on the effectiveness of cancer control oil is usually based only on the relationship between the people it was supposed to help;
  • the prevention and treatment of multiple sclerosis, in particular a significant reduction in the pain associated with the disease, where pharmacological measures normally used have proved ineffective;
  • anti-inflammatory and analgesic effects using the sensitivity of our body to cannabinoids, which strengthens the functioning of the immune system, which is the most important protection against various infections. The analgesic effect of CBD oil is in turn based on muscle relaxation, and the spectrum of ailments it covers is extremely wide, ranging from toothache to the most troublesome rheumatic pains, such as e.g. rheumatoid arthritis;
  • assistance in the treatment of mental illnesses, and the most promising results obtained in alleviating the symptoms of the most difficult-to-treat schizophrenia. The use of CBD showed high efficacy in comparison with the group of patients treated with traditional drugs and, in contrast, no negative side effects were observed in the patients;
  • the fight against stress, which is one of the diseases of civilisation, which is harassing more and more people all over the world. One of the effects of oil is the growing feeling of drowsiness, which on the one hand can be considered a side effect of its action, but on the other hand it helps to fall asleep and thus fully relax. The advantage is obvious, because at the same time CBD copes with another problem – insomnia;
  • treatment of drug-resistant epilepsy, manifested by a large number of seizures, reaching in the most severe cases even several hundred a day and only oil containing a high concentration of the active agent can deal with it effectively;
  • treatment of diabetes, but in this case the results obtained are based only on animal studies, but the high efficacy achieved is a good sign for the future for patients seeking an effective cure for this disease and may in time be joined by CBD oil;
  • help in heart and cardiovascular diseases by reducing antioxidant stress in the body and relaxing blood vessels, which facilitates proper blood flow. Research has also shown that CBD provides effective protection against heart attacks and strokes, helps to regulate their rhythm and prevents veins from clogging;
  • effectiveness in the treatment of fibromyalgia, a particularly troublesome disease syndrome that causes severe pain in the locomotive system and dyskinesia, i.e. disorders of movement manifested by so-called involuntary movements, e.g. in Parkinson’s disease;
  • Removing visible effects of acne, CBD oil after lubrication on the skin acts directly on the sebaceous glands, thus regulating the level of sebum secretion, stopping excessive seborrhoea, one of the most common causes of pimples and other facial eczema. Equally high effectiveness of treatment was achieved in the case of psoriasis, another skin disease with difficult to remove symptoms.

CBD oil – recommended dosage and possible side effects

Of course, this is only a part of the ailments for which you can successfully use CBD oil, a dietary supplement that is gaining recognition of more and more users and in most cases does not cause any side effects. The only side effects observed were long-term doses of the highest concentration and such patients complained of increased blood pressure, dizziness or dry mouth. However, if you follow the instructions for use, they are extremely rare, and the dosage of CBD varies from 100 mg to as much as 3 g per day, depending on which condition you will be using the disease for and what troublesome symptoms it has to alleviate. Of course, the dose is always adjusted individually to a given organism, patient’s weight and other individual preferences checked by a specialist.

Herbs for acne – natural methods of dealing with eczema

Pimples, pustules or pimples appearing on the face, all these unaesthetic skin lesions that indicate developing acne, require effective treatment that gives back a perfectly smooth, healthy complexion. Most often we decide on a pharmacological treatment, which gives the expected results quickly, but with many side effects at the same time. Not everyone can easily endure the effects of strong antibiotics, which ends up with irritation or redness of the epidermis, and in extreme cases even a strong allergic reaction. Therefore, it is worth considering a different way of getting rid of eczema, taking advantage of what nature gives us, which is the power of herbs that help equally effectively cure acne and almost any other skin disease.

Herbal treatments – undeniable benefits for the health of our skin

The importance of herbs for our health really must not be underestimated, and their use in natural medicine in general goes back thousands of years. They are commonly used to make many medicinal preparations, the effectiveness of which is equal to that of even some of the currently produced drugs, composed exclusively of artificial ingredients. This is influenced by the abundance of nutrients that contain particular species of herbs, including those used for acne. Although they may differ significantly from each other, in most of them we will find such valuable ingredients as..:

  • large amounts of vitamins, without which there is no question of healthy, firm and smooth skin. Vitamins also have a beneficial effect on the overall health of the body by supporting the treatment of various diseases on an equal footing with, for example, the use of pharmaceuticals;
  • Azulenes, substances characterized by anti-inflammatory and antibacterial effects, thanks to which even large purulent pimples heal quickly;
  • Tannins and flavonoids, the first to help combat most of the bacteria on the surface of the skin, and the second to accelerate the processes of its natural regeneration;
  • saponins, accelerating and facilitating absorption of all other nutrients supplied to the body, also acting anti-inflammatory and antibacterial;
  • mucous substances, which lubricate the skin, prevent its excessive dryness and, similarly to azulenes, have an anti-inflammatory effect.

Herbs for acne – which of them are recommended by doctors and pharmacists?

There are many herbs that can prevent the formation of acne lesions and help in their treatment, but before we decide to use one of them, it is worth to thoroughly learn about its action and possible contraindications. Herbs for acne should also be selected according to the type of this disease, others for hormonal acne, most commonly found in adolescents, and others for rosacea, particularly difficult to cure. There are many advantages of such a natural treatment, but a few of them should convince us to use it immediately:

  • 100% naturalness of the treatment method, in most cases without any risk of complications;
  • quick removal of all disfiguring eczemas from the skin, regardless of their severity;
  • regain a healthy appearance, firmness, smoothness and natural colour of the skin.

If you do not know what herbs to use, you can always consult a doctor or pharmacist in the nearest pharmacy, or just ask your mother or grandmother, who certainly used them themselves in their youth. However, there are several plants with the highest treatment efficacy, and the most popular, worthy of immediate use is:

Marigold – yellow flowers effective not only in the treatment of acne

The first acne herb to be found in the garden or meadow is the marigold flowers with their characteristic yellow colour. Among other herbs commonly used in natural medicine, they are distinguished by their versatility of use, not only in the removal of acne lesions. Most of the active agents that make it possible are found in the petals of calendula, and these are primarily substances such as:

  • Vitamin C, full of antioxidants, without which we cannot dream of smooth skin without eczema. The most effectively inhibits all natural aging processes of the skin, removes free radicals from it, restores the lost color, eliminating discolorations. It protects against the effects of solar radiation and supports the production of skin substances, including the most important collagen;
  • saponins and mucous membranes described above;
  • flavonoids, which help to remove toxins from, inter alia, the liver,
  • Caretonoids, next antioxidants, which additionally improve the functioning of the immune system, which is also responsible for protecting the skin against acne.

Marigold is most often used in the form of ointments or creams, which can be easily bought in beauty and herbal shops. It is also a component of cosmetics, tonics, soaps and face wash gel, and their delicacy makes them suitable for practically every skin type, rarely causing adverse allergic reactions.

Trichromatic violet – suitable for all types of acne

Another herb worth recommending is certainly the three-coloured violet, also known under the more popular name Bratka. These colorful flowers, also growing in our gardens, have many medicinal properties, demonstrating their effectiveness in treating diseases such as inflammation, hypertension, or rheumatic pains, a common joint disease. Again, the composition favors this composition, which, in addition to a large amount of vitamin C and minerals, we can also find substances with antioxidant properties, particularly beneficial bioflavonoids and carotenoids. Its effect on acne, in turn, boils down to cleansing the body of toxins deposited in it by accelerating metabolic processes. It also has a cleansing effect on the skin, reducing excessive seborrhoea, one of the most frequent causes of pimples, disinfecting, helping in the treatment of irritation, antibacterial and antifungal. After the application of the wrap or regular drinking of the infusions made from its flowers 2 – 3 times a day, the skin is not only cleansed, but also as smooth as before the appearance of acne symptoms.

Aloe vera – healing power hidden in thick leaves

Equally popular in acne treatment and alleviation of its effects is aloe vera, whose characteristic, fleshy leaves are full of juice rich in vitamins from groups: A, B, C and E and minerals essential for the health of the skin: iron, zinc, potassium, magnesium, sodium and calcium. In addition, the juice also contains numerous amino acids, organic acids, especially malic, citric, cinnamon and amber, polysaccharides and polypeptides. These substances are present in perfectly matched proportions, in the form most easily assimilated by the body, thanks to them aloe vera juice has such a versatile medical use and shows the following effects, among others:

  • anti-inflammatory and antibacterial;
  • It moisturizes the skin from the epidermis to its deepest layers and soothes all rednesses and irritations;
  • brightens acne scars and discolorations;
  • inhibiting excessive sebum secretion;
  • which significantly inhibits the processes of skin aging and accelerates its regeneration at the same time.

Aloe mask can work real miracles, but before applying it it is worth checking on a less exposed piece of skin, if it does not cause an allergic reaction, which is unfortunately sometimes encountered in the case of this plant.

Nettle – invariably the best for health and improved skin appearance

Nettle, which grows commonly on meadows and often also in our gardens, is usually treated as a weed without even knowing what valuable health properties it has. It seems to us that it can only cause painful blisters and skin irritations when in fact it is able to significantly improve its appearance, making it easier to get rid of most acne lesions. This is due to its rich composition, and in these smoky green leaves we can find among others:

  • vitamins: A, B2, C, E, K;
  • minerals: magnesium, iron, silicon, calcium, manganese, zinc, phosphorus;
  • lecithin, formic acid, phytosterols and natural silica.

Thanks to this composition, nettle stands out particularly well from other herbs for acne, acting anti-inflammatory, accelerating the healing of wounds and eczemas or reducing existing acne scars. There are many ways to use it, but it is best to use the products included in its composition, not only cosmetics for daily skin care, and the obvious benefits of its use will also feel our hair, which will become thick, strong, perfectly nourished from the bulbs to the ends and stop falling out. We can also count on the strengthening of the nails, which in turn will cease to be brittle and brittle.

Royal Skin 500 – number one in acne treatment

Royal Skin 500

Of course, herbs are not the only ingredients that positively affect the condition of our skin, it is also worth using a comprehensive supplement, not only treating acne, but also giving the skin exceptional smoothness and elasticity. It is Royal Skin 500, characterized by the highest proven effectiveness and carefully selected composition, in which we can find among others:

  • Vitamins C and B7, which is biotin. The first will relieve all possible inflammation, usually unavoidable in the case of acne changes appearing on the face, and the second will effectively reduce sebum secretion and skin pores will not clog;
  • Hyaluronic acid, which was a real hit not only in cosmetics, but also in medicine, soothing inflammation and smoothing the skin at a rate that no other substance had ever provided before;
  • collagen, which is one of the building blocks of the skin, and here you will find its easily assimilable marine variety;
  • zinc, an effective antioxidant that inhibits the natural ageing processes of the skin and free radicals, the cause of many serious diseases.

Royal Skin 500 can be safely considered the number one in the treatment of acne, and the positive opinions we can find on it, fully confirm all the effects of the action. Regular use of only 2 tablets a day allows 100% of all skin lesions to be eliminated, and the first results can be seen after just 3-4 weeks of treatment. Continuing the treatment for the next few months results in a completely cured, perfectly smooth complexion, which in the case of women will regret to hide under makeup.

Royal Skin 500- as easy to buy as possible

We will buy the supplement from its manufacturer, the cost of one package is only 32 €. However, on websitewhere you can also place an order, you will always find attractive price promotions, collective packages giving us a stock of Royal Skin 500 sufficient for the entire treatment, consisting of three or even six packages.

Royal Skin 500

Nutrigo Lab Burner – modern, comprehensive body fat reducer

nutrigo lab burner

The biggest enemy of anyone who wants to lose weight and gain a slim, muscular figure, is the excess of fat on the body, which requires immediate burning. Unfortunately, its reduction is a complex, multifaceted process consisting of many elements, such as a properly selected diet or a training plan prepared in consultation with a doctor or a professional dietician. However, even this does not mean that we will get rid of fat as quickly as we would like, so it is worthwhile to include in the plan another important factor is a facilitating, dietary supplement that significantly speeds up the whole process, and the best is certainly Nutrigo Lab Burner.

Fat tissue reduction – how to carry it out properly

Properly conducted process of fat reduction requires considerable self-denial and adherence to a few strictly defined rules, without which it will be practically impossible to obtain an effective musculature. The increase in body fat is, unfortunately, an inevitable side effect of muscle mass gain. How much will be put aside depends directly on ourselves and, above all, on the diet, what we will eat at that time. This is one of the basic, often made mistakes, and the others, which are also worth avoiding, are:

  • Providing the body with too many calories, not maintaining the assumed negative calorie balance. It is the most important in the reduction process, and it is calculated very simply by taking our daily calorie requirement and subtracting 10 – 20% from the result. If we eat too much, it immediately reflects negatively on our figure, and the stomach, instead of falling, grows. Also be careful about the type and amount of liquid you consume, and reject high-calorie drinks such as sweetened carbonated drinks or coffee or tea sweetened with a few teaspoons of sugar. It is worth replacing them with an exceptionally healthy yerba mate, an extract from the Paraguay holly, which will also allow us to lose a few kilograms;
  • poorly balanced proportions of nutrients in individual meals, especially the most important micronutrients, carbohydrates, proteins and fats, which must comply with the ratio of 50 – 30 – 20, corresponding in turn to the above mentioned ingredients;
  • improperly selected training plan and lack of regularity of exercises.

Burning fat tissue, which is supposed to bring results, is also based on increasing the intensity of metabolic processes, which is favoured by the combination of strength training strengthening muscles with aerobic exercises allowing them to properly oxygenate. Metabolism increases several times, which results in fast disappearing fat rollers. The above rules seem to be only seemingly simple, in fact their observance requires a lot of self-denial, so it’s worthwhile to gain an additional ally in this fight, Nutrigo Lab Burneran effective and powerful fat burner.

Nutrigo Lab Burner – composition composed by professionals

Fast and sustainable reduction of body fat and burning carbohydrates is a dream not only of athletes, especially bodybuilders, but also of anyone who can no longer look at his unsightly fat body. Now this dream can finally come true, and that’s why Nutrigo Lab Burner, a multi-component supplement, has been developed to support this complex process. It has been successfully added to other Nutrigo products, resulting in a comprehensive muscle building kit that improves performance and endurance, burns fat and helps you recover quickly. In Nutrigo Lab Burner we can find as many as 6 active ingredients, supported by other, equally valuable substances that enhance their action.

The most important substances in the Nutrigo Lab Burner:

  • Sinetrol® Xpur, an innovative, patented citrus fruit extract and guarana. Citrus fruit is an exceptionally rich source of vitamins and minerals essential for the health of our body, while guarana contains a lot of caffeine supporting the weight loss process. It has thermogenic properties, enabling fat and calories to be burned by raising body temperature. Caffeine also has a stimulating effect, providing the energy necessary for a large physical effort, increases the efficiency of the body, helps it to relax;
  • Citrin®, an extract from garcinia cambogia, a plant known in our country as the Malabar Tamarind, whose weight loss and fat-reducing properties are based on the content of hydroxycitric acid (HCA). The influence of HCA on our body has been confirmed by numerous studies, the substance is completely safe to use, and its effect is to reduce the synthesis of fatty acids and reduce excessive appetite while stimulating the feeling of satiety. In addition, acid reduces the amount of “bad” cholesterol in the blood, lowering its pressure, thus helping in the treatment and prevention of many heart and cardiovascular diseases;
  • raspberry extract, so popular both straight from the bush and in the form of tasty preserves, juices, jams or preserves. These fruits have also long been appreciated for their health properties, resulting from the nutrients they contain. You will find there, among others, vitamins B1, B2, B6, C, E, K, minerals, potassium, calcium and magnesium. Fruits have a low glycemic index, allow you to lower blood sugar levels, and in reducing body fat, their impact on the gastrointestinal tract is important. They have an antibacterial and anti-inflammatory effect, inhibit the excessive multiplication of dangerous strains of intestinal bacteria, help to remove troublesome flatulence and other digestive disorders. They also contain raspberry ketone, a chemical compound that significantly increases noradrenaline activity, accelerates fat burning processes and prevents fat deposits;
  • Extract from long oyster (turmeric), an exotic spice which improves the taste of many dishes and is becoming more and more popular in our kitchen. Curcuma owes its health properties to the presence of curcumin, a strong antioxidant that provides effective protection even against cancer. It has an extremely positive effect on the digestive system, and by accelerating metabolism it allows you to quickly lose all excess weight. To some extent, it also limits the production of fat cells by the body, at the same time taking part in the destruction of existing ones;
  • black pepper extract – BioPerine®, already known from other Nutrigo products, the most important part of which is the piperine we have described many times. Its importance in the metabolism of fats cannot be overestimated, it is even essential for their rapid burning, and it additionally regulates all digestive processes occurring in our body:
  • chromium, an element that favourably supports metabolism, whose action consists, among other things, in catching excess of free fatty acids and preventing the deposition of fat cells in various parts of the body. It also helps to maintain proper sugar levels by regulating insulin secretion and takes part in glycogen synthesis in muscles, which is necessary for all forms of physical activity.

Nutrigo Lab Burner – Effects exactly as you expect them to be.

When testing another Nutrigo product, we are pleased to note that in the case of Nutrigo Lab Burner the manufacturer has again carefully worked to develop the composition of the preparation, which again translates into the highest effectiveness. The supplement, recommended for professional athletes, can be used by practically every person over 18 years of age, practicing various sports disciplines, at the forefront of the increasingly popular bodybuilding.

The recommended dose of Nutrigo Lab Burner is just two capsules a day, taken half an hour before a meal or a workout, and they guarantee the desired results. Thanks to this, you can burn over 9 kg per month and quickly get the silhouette we wanted, slim, superbly carved and without a gram of unnecessary fat. Its metabolism will reach a whole new level, not only will it slow down the process of synthesis of new fat cells, but also our appetite, the cause of eating leading to overweight or even pathological obesity. The effectiveness of the supplement is confirmed by surveys and user opinions, most of them positive, as in the case of other products reviewed earlier. The best results can be achieved with Nutrigo Lab Strength, which will give us the energy, performance and endurance to complete our training plan, and
Nutrigo Lab Burner will intensify its effects.

Nutrigo Lab Burner we buy directly from the manufacturer, the order form is available at his website. The price of the packaging is 39 €, but as always we can take advantage of the current promotion and when we order three items at once, one will be sent to us free of charge.

Nutrigo Lab Regeneration – quick recovery and recovery after training

nutrigo lab regeneration

The importance of developing muscle mass in strength training cannot be underestimated, nor can increasing the efficiency of the body to quickly achieve all the desired results. However, equally important, but unfortunately often underestimated, is the regeneration, complementing the weakened forces by performing many series of often extremely intensive exercises. You need to be really consistent in this matter, which will allow you to avoid possible injuries, muscle pain and full implementation of your training plan. Natural regeneration methods may prove to be effective, but they are worth supporting with high quality dietary supplements, such as Nutrigo Lab Regenerationa strawberry-flavoured regenerating drink.

Regeneration after training – why is it so important?

Proper regeneration of the body should therefore become one of the most important parts of every workout, especially the aforementioned strength training. It is almost as important as the way of performing individual exercises or a balanced healthy diet, while allowing you to increase your stamina. During intensive exercises in our muscles there are a number of chemical and biological reactions, and sometimes there can also be physical damage to muscle fibres, their stretching or even painful tearing. You can also see many other disturbing symptoms in your body, which include, above all, the following:

  • a decrease in performance, usually excluding not only further training, but in extreme cases even hindering normal movement, combined with a feeling of great fatigue;
  • increased risk of injury;
  • severe pain in the muscles;
  • accumulation of toxins and other equally harmful metabolic products in the body, e.g. in muscles, lactic acid is accumulated;
  • loss of important nutrients, carbohydrates and proteins as a result of exercise, requiring immediate replenishment. We also lose large amounts of fluids, which can result in dangerous dehydration.

So let us not underestimate the importance of rest, bearing in mind that proper regeneration should last from 24 to 48 hours. During this time, the body calms down, starts to function properly again, and muscle mass growth, the effect that we wanted to achieve, takes place during rest, not during training. In addition, the whole process may be intensified by the following Nutrigo Lab RegenerationIt supports the development of muscles and supplements all nutrient deficiencies.

Nutrigo Lab Regeneration – a composition tailored to the needs of all athletes

Natural regeneration methods are certainly effective, but most professional athletes use the following methods Nutrigo Lab RegenerationHe can quickly return to interrupted training without fear of lack of strength. This supplement is recommended especially for all lovers of bodybuilding, this difficult, but at the same time extremely beautiful sport, and this is why each portion of it contains as much as 90 percent of active ingredients. They have been thoroughly tested to maximise their effects and therefore Nutrigo Lab Regeneration contains substances such as..:

  • whey protein hydrolysate – Optipep®, a substance patented by the manufacturer, easily assimilable, so you can instantly fill in all the deficiencies of this most important building block of our muscle tissue, without which there is no question of its proper growth;
  • casein hydrolysate – PeptoPro®, another component responsible for rapid muscle growth. Casein has long been used by athletes, mainly because of its anti-catabolic properties, i.e. preventing the breakdown of muscle tissue and for increasing the absorption of amino acids, also accelerating the development of muscles.
  • I – leucine, an amino acid essential for every strength training. Unfortunately, our body is not able to produce it on its own, so it must be supplied with food or as a component of dietary supplements such as Nutrigo Lab Regeneration. It accelerates muscle regeneration, increases overall physical fitness, and allows you to control blood sugar levels;
  • l – glutamine, another amino acid, this time found in our blood and brain, improving efficiency at high physical activity, taking an active part in nitrogen metabolism, removing toxins from the body, including ammonia and other metabolic products that can interfere with the proper growth of muscle mass;
  • l – valine, as well as casein protecting muscle tissue against uncontrolled decay, which must also be supplied with food or in the form of supplements. It takes part in the process of muscle protein synthesis, provides energy necessary for exercise, increases muscle strength and mass, reduces excess body fat, effectively removes fatigue effects;
  • l – isoleucine, branched amino acid, another component protecting muscles against catabolism, participating in the process of regeneration of damaged tissues, which may happen in case of injury, accelerating their healing, affecting also protein synthesis in muscles and liver;
  • black pepper fruit extract containing a piperine with slimming properties to help burn excess body fat quickly, regulate digestion, support concentration and improve overall psychophysical condition;
  • Vitamin B6, essential for the proper functioning of many important systems of our body, especially the immune and nervous systems. It participates in the transformation of carbohydrates and fats into energy and, like the above mentioned components, in protein synthesis, thus promoting muscle growth and regeneration.

Nutrigo Lab Regeneration – broad spectrum of operation

The numerous advantages of this supplement should benefit everyone who cares about quick muscle regeneration, which is possible even after the most exhausting workout. Thanks to such a composition, Nutrigo Lab Regeneration delivers precisely measured doses of nutrients lost during exercise, immediately filling in all the gaps. It is worthwhile to take an interest in its use also due to other, often emphasized advantages, such as full use of the anabolic window phenomenon. This is the time immediately after the training, usually lasting up to 2 – 3 hours, when our body is able to use all the nutrients supplied to it most effectively, which perfectly affects its full regeneration, especially muscle tissue.

Nutrigo Lab Regeneration instantly removes all fatigue effects while giving you energy for further exercise or other forms of physical activity. Its regular use also ensures full replenishment of glycogen stores and avoids muscle pain, which is often encountered in strength sports. All active ingredients are fully absorbed about half an hour after taking the preparation, maximizing the results achieved.

Nutrigo Lab Regeneration – Use and purchase of the supplement

Only one dose is needed to obtain them. Nutrigo Lab Regeneration A nutritious and healthy drink is prepared by dissolving the contents of the sachet in 200 ml of water, preferably mineral, non-carbonated water. The refreshing, strawberry taste will surely appeal to everyone and by drinking it every day, we provide the body with everything it needs, a fuel that supports our body’s capabilities, enabling proper, safe muscle growth, without the risk of injury and giving it strength to take on new challenges. Positive opinions of users and specialists fully confirm the effects that Nutrigo Lab Regeneration gives us, it is also recommended by many coaches and professional athletes who have successfully included it into their diets.

It is definitely worth joining them, and the supplement is bought, like other Nutrigo products, by placing an order through manufacturer’s website. The purchase price of one package is €93, but in this case we can also take advantage of the promotion that allows you to buy three packages at the same time, one of which will be given free of charge.

Nutrigo Lab Strength – Training performance and endurance at the highest level

nutrigo lab strength

The way to the spectacularly outlined muscles is usually long and every now and then we meet on it various, smaller or bigger obstacles that make it difficult, and sometimes even impossible, to achieve the desired effect. The most common is simply our body itself, especially problems with its training efficiency, weaknesses reflected immediately in the ability to perform all planned strength exercises. You should therefore strengthen your condition in an appropriate way, and one of the ways to facilitate this is through proper supplementation, preferably using the best pre-training course of recent years, which undoubtedly is Nutrigo Lab Strength.

Performance of the body – why is it so important

There are many methods of increasing the body’s training capabilities, and people who keep it at the right level at all times can not only exercise more intensively and effectively, but also have fewer health problems, especially cardiovascular problems, which are common among athletes. Increased productivity and durability also helps in many seemingly mundane daily activities, even when climbing stairs or carrying heavy shopping. Properly selected endurance training combined with supplementation has many undeniable advantages, the most important of which are as follows

  • increasing the so-called oxygen ceiling, i.e. the universal physical performance index, differentiated for women and men, which determines the maximum amount of oxygen that our body is able to absorb during intensive training. The higher it is, the better the results we can achieve;
  • reduction of the resting heart rate with simultaneous increase of the ejection volume;
  • intensified production of energy necessary for a large muscle effort;
  • strengthening the muscles themselves and the entire osteoarticular system, minimizing the risk of injury.

As you can see, the benefits of increasing the efficiency of the body are obvious, and one of the preparations to achieve this, and in an extremely short period of time, is precisely the following Nutrigo Lab Strengthrecommended by the best coaches of various sports.

Nutrigo Lab Strength – the highest performance

Nutrigo Lab Strength is a modern supplement, composed of carefully selected ingredients, whose main task is to increase the training capacity of our body and we must admit that in this role works perfectly. The supplement can be successfully used by both professional and competitive athletes, as well as newly-qualified sportsmen, just beginning their adventure on the gym, treadmill or ring. The effects of using Nutrigo Lab Strength will be really surprising and with regular recommended use of Nutrigo Lab Strength we will get, among other things:

  • increasing the effect of the so-called muscle pump, i.e. achieving the effect of “pumping” specific muscle parts. It is obtained thanks to a better blood flow to the muscle tissue, which at the same time increases the level of nitrogen in them, which makes the muscles more visible and harder. Although the pump effect lasts only a few dozen minutes after training, it is an excellent motivation to continue, and the lasting benefit is increased productivity;
  • more physical endurance, which results in an increase in the intensity of training, a force that allows you to do more repetitions in one series;
  • better concentration to fully concentrate on the exercises you are doing;
  • quick removal of fatigue effects, accelerated regeneration of the body after training;
  • support of metabolic processes aimed at faster burning and reduction of fat tissue.

See our ranking of the best fat burners

The Nutrigo Lab Strength is completely safe to use and there is no risk of side effects if you follow the manufacturer’s instructions. The supplement has a form similar to the one described on our web page Nutrigo Lab Mass, i.e. a powder used for making a nutritious drink. Just dissolve one serving, 2 scoops, about 15 g in 200 ml of water and drink about 15 minutes before workout to maximize the effect, remember not to use Nutrigo Lab Strength before bedtime and together with other caffeine-containing products.

Nutrigo Lab Strength – Innovative, smart composition

The Nutrigo Lab Strength is, of course, responsible for this action, again as a result of research carried out by the best specialists in this field. Each measure of the product contains as many as 18 active ingredients that make our body able to endure even the strictest training regime we impose on ourselves. Most of them are novelty in the field of supplementation, patented and protected by the manufacturer’s trademark, and most of them are new in the field of supplementation. Nutrigo Lab Strength contains substances such as..:

  • revolutionary Strong VASCULAR Booster complex, which is designed to raise the upper limit of endurance, performance and the effect of the muscle pump described above;
  • NEURO Stimulant & Adaptogenic Blend, the entire complex of carefully selected ingredients designed to increase the level of energy needed not only for exercise, but also to facilitate rapid regeneration even after the toughest workout. In addition, it is praised for its action reducing the adverse effects of stress and increasing the adaptive properties of our body;
  • Creatine, or more precisely its two most assimilable varieties combined in one substance CREATINE Cellular Energy Complex, allowing to increase the intensity of workouts, especially the number of repetitions per one series of exercises;
  • synephrine, an extract obtained from bitter orange fruits, a substance more and more appreciated not only by strength sports enthusiasts. It is an organic compound that accelerates fat burning by positively influencing metabolic processes responsible for it. It also intensifies the process of thermogesthesis, i.e. the reduction of fat cells by raising the body temperature, of course, to a safe and healthy level;
  • Cocoa extract is a healthy food extract due to its exceptionally valuable properties. It contains many nutrients, anthocyanins and flavonoids, which remove free radicals and thus protect against serious cancer and vitamins: B and C, as well as minerals: magnesium, iron, zinc, potassium, copper and manganese. Cocoa beans also help to solve chronic fatigue problems by providing high doses of energy, increasing concentration and protecting against heart and cardiovascular diseases;
  • extract from mountain rosemary, a herb classified as an adaptegene, adapting its impact on the body to the current conditions. In the world of sport, it is considered to be a completely legal natural doping, it helps to quickly regenerate weakened forces, at the same time increasing the performance and endurance of the body;
  • extract from the fruit of the annual pepper, the richest source of capsaicin, accelerating fat burning by stimulating the production of dopamine and adrenaline, also reducing oxidative stress;
  • black pepper extract – Bioperine®, full of piperine, alkaloid with slimming properties, intensifying fat burning processes similarly to capsaicin;
  • B vitamins, mainly niacin – vitamin B3, naturally produced by the body and responsible for the proper functioning of the brain and nervous system. The second is vitamin B6, which in turn supports the work of the heart and immune system protecting us from various diseases, and also takes part in the metabolism of amino acids;
  • a unique complex of other ingredients, thanks to which all the active agents listed above are absorbed much faster.

Nutrigo Lab Strength – Opinions on the effectiveness of the supplement

To be honest, it’s a composition like the Nutrigo Lab Strength can boast of really few other pre-training sessions. It is this supplement, combined with the highest, confirmed by research, effectiveness that contributes to the constantly growing popularity of the supplement. It is very popular among people practicing various sports, amateur or professional, mainly strength sports, bodybuilding, thanks to its strength and ability to build a slim, athletic silhouette with a strikingly outlined musculature. Another advantage of Nutrigo Lab Strength, which is equally often emphasized and important, is the way it is used, its availability not in the form of tablets, which can not be denied that not everyone likes, but more easily assimilated drink.

It is also worth noting the safety of use, which does not bring with it any undesirable effects, such as disorders of the gastrointestinal tract. Practically one contraindication is the ban on combining it with other products containing caffeine, whose daily recommended doses should not be exceeded. Positive effects, on the other hand, are visible after several uses, and the best results will be achieved by taking Nutrigo Lab Strength regularly until the desired results are achieved.

Nutrigo Lab Strength – where you can buy it at the best price

Among the many methods of distributing this type of product, the manufacturer Nutrigo Lab Strength decided in our opinion on the best of them, which depends on selling it in person through his own website. This gives you a guarantee that you will receive an original supplement that is many times emphasized, with full, 100% effectiveness, and most importantly, at a price that no external distributor can offer for sure. One package will cost us 49 €, and if you decide to buy two at once, you will get the third one free of charge and in a short time you will be able to enjoy the performance of your body allowing you to carry out all your training plans without any problems.

Acne – causes, symptoms and most commonly used treatments

One of the most troublesome and difficult to cure skin diseases is undoubtedly acne, all these unaesthetic pimples appearing most often on the face or décolletage, and even the back. Acne affects us regardless of age, although until recently it was considered to be a typical adolescent disease, affecting mainly teenagers, whose organisms during this period of life are raging with a real storm of hormones. Surveys estimate that as many as 80 percent of the population have suffered or still suffer from it. Unfortunately, acne treatment is not easy and requires not only patience, but its basis is to properly diagnose the causes and type of this disease and only then can you choose a properly effective treatment.

Acne – diverse and difficult to diagnose causes of the disease

It is difficult to unequivocally determine the causes of acne, so many different factors can cause it. They vary depending on the type of disease, its severity or the age of the patient, but in most cases they are caused by the disease:

  • malfunctioning of the sebaceous glands, which play an extremely important role in protecting the skin against adverse external factors, moisture, temperature changes and dryness due to exposure to sunlight. The sebum they produce, which is a special secretion, is used for this purpose, but the process of its production is sometimes disturbed. Sebum starts to be secreted in too much quantities, it also reacts chemically with anaerobic bacteria, clogging the gland outlet and quickly forming large lumps, pustules and even purulent pimples;
  • hormonal changes, most severe not only during puberty but also during menopause, when usually after 40 years of age the second wave of these serious disorders begins in the body. When we are teenagers, increased production of hormones, including sex hormones, can adversely affect the condition of our skin, on which eczema begins to appear. In women this is achieved by a decrease in progesterone and estrogen levels, usually before menstruation, and in men by the action of androgens, which have a significant effect on the functioning of sebaceous glands. In old age, this also occurs through disorders of the hormonal balance of the body, most often in response to severe stress or natural aging processes, resulting in increased levels of cortisol secretion, which also increases the production of sebum;
  • bacterial infection of the skin, which we usually owe ourselves, simply by neglecting personal hygiene. It is recommended to wash the skin of the face, neck and décolletage daily with mild agents, liquids or gels with antibacterial and anti-acne properties. Negligence in this area leads to the uncontrolled development of anaerobic bacteria in the sebaceous glands. Equally frequent cause of acne are also fungi and infection with other types of bacteria such as staphylococcus or streptococcus, which is particularly dangerous and requires specialized treatment, even in hospital conditions;
  • genetic conditions causing not only the inheritance of acne itself, because it is simply impossible, but also the tendency to over-activate sebaceous glands and secretion of sebum. It happens more and more often nowadays, in more than 50 percent of diagnosed cases of acne;
  • a poor diet that also leads to overweight and obesity, and what we eat has a direct impact on the condition of our skin. Too fatty, full of preservatives and high glycemic index food may cause acne lesions, so such products should be replaced with their healthier counterparts. The anti-acne diet should be full of valuable nutrients, vegetables, fruits, poultry instead of red meat and legumes.

Most common varieties of acne

As in the case of many other ailments, also here we can safely say that acne acne unequal to acne and we can encounter many types of this disease. In order to recognize them correctly, it is worth to familiarize yourself with what causes acne, but a better and more reliable diagnosis will certainly be made by a specialist doctor and on this basis will order the treatment. Acne varieties depend, among other things, on the age of the affected person and another will occur in the aforementioned teenagers, another in adults.

Acne cultivar – see what you have:

  • Youthful acne, also known as common acne, as its name suggests, is found in teenagers for whom it becomes a real nightmare, causing not only physical changes in their appearance, but also mental. Pimples on a young person’s face are a reason for at least deep frustration, sometimes even falling self-esteem, and in extreme cases even for serious depression. Excessive secretion of hormones also affects the level of sebum secretion, which leads to a large number of eczemas, which either disappear automatically after a few years, or require treatment. However, they must not be removed mechanically, i.e. squeezed out, as they may leave clear and permanent acne scars;
  • acne vulgaris, characterized by purulent pimples and even large cysts that in extreme cases may cause facial features to deform. This type of acne is also one of the most difficult to treat, its origin is affected by inflammation developing in deep layers of skin, and squeezing out these eczemas can have consequences in the form of infection, dangerous even for life;
  • Scarring acne, in the course of which, in addition to pimples, tumors appear on the skin resembling hard scars of irregular shape. They are usually located around the neck and usually occur together with acne ropoietic;
  • concentrated acne, one of the most severe forms of acne, which in most cases only men suffer from, characterised by extremely large eczema in the form of purulent cysts under the armpits and in the groin. They are not only painful, but after healing almost always leave scars that sometimes require laser or surgical removal;
  • acne lightning, another of its heavy varieties, and what’s worse, not fully recognized causes. The most common is the disruption of our immune system caused by the dangerous bacteria Propionibacterium acnes. The disease has an extremely turbulent course, and the emerging changes, again purulent infiltrations, can even cause hemorrhagic necrosis, which, combined with other equally dangerous symptoms, threatens the life of the patient;
  • rosacea, in the course of which, in addition to the foot-and-mouth disease, erythema appears on the face which may include a significant part of it. It may sometimes disappear, but it returns again under the influence of high temperature, e.g. after drinking something hot. Rosacea is caused by bacterial infection, the mentioned hormonal changes or various allergies, including food allergies.

Acne treatment – what recommended methods should be used for this purpose?

As you can see, there are many types of acne, which is why its treatment is so complicated. There are just as many ways we can do this, but it is worth checking beforehand whether they will really work. The most popular are, of course, home acne treatments, widely known and appreciated for decades, using primarily the power of nature, herbs commonly used in the treatment of skin diseases. Among other things, extracts from such plants as marigold, trichromatic violet, nettle with exceptionally rich composition and health properties, lime blossom soothing irritation, medical resuscitation full of allantoin, aloe vera accelerating wound healing or exotic but extremely effective sarsaparilla are used.

Of course, it is also possible to use for this purpose pharmacological agents, drugs usually prescribed by a dermatologist, containing active agents that are usually strong antibiotics, treating inflammations of the skin. Unfortunately, their high effectiveness is usually accompanied by a large number of side effects, and the largest can be caused by such substances as limecycline, benzoyl peroxide or extremely potent retinoids. Therefore, it is better to avoid them, especially since natural preparations, free from these harmful chemical compounds, turn out to be equally effective, and one of the most frequently recommended by specialists is Royal Skin 500.

Royal Skin 500

Royal Skin 500 – natural composition 100% safe for health

The biggest and undeniable advantage Royal Skin 500The composition in which we can find only safe substances with no side effects, commonly used not only in natural medicine. These are the ones that decide about the effectiveness for almost every type of acne, independently also from the severity of the illness.

Which active ingredients can be found in every Royal Skin 500 tablet:

  • Hyaluronic acid, the best way to achieve a perfectly smooth skin without even the slightest spots or pimples, perfectly levelling out any imperfections;
  • zinc, one of the elements demanded by our skin, having in its composition antioxidants necessary for health, removing free radicals, which are the cause of, among other things, life-threatening cancers. It also helps to heal abrasions, wounds and extremely troublesome purulent eczema;
  • Vitamin C, l-ascorbic acid, probably the most important vitamin affecting many aspects of health of our body. In this case, it is responsible for stopping the oxidation of sebum on the surface of the skin, which often results in unsightly and painful pimples;
  • Vitamin B7, called the vitamin of youth, counteracts the processes of oily skin;
  • collagen, a substance corresponding to the structure of many tissues of the human body, including the skin, thanks to which it retains its firmness until late old age.

Royal Skin 500- deliver exactly what you expect from your patients

Royal Skin 500

So why poison our body with destructive chemistry, which carries with it health consequences that are difficult to predict, when is the Royal Skin 500which, practically since its appearance on the market, has gained recognition among people struggling with acne. It works from the first dose, which is only two tablets a day, and the effects of the treatment will be visible after just four weeks. The skin becomes visibly smoother, most of the disfiguring spots disappear instantly, all thanks to the fact that Royal Skin 500 not only removes external symptoms, but also addresses the very cause of acne lesions.

Opinions about him are not only positive, but also enthusiastic, so it is worth to start fighting with your pimples and order a supplement directly from his manufacturer. He is praised by specialists, who emphasize speed of action and patients, who are finally free of pimples and can show their faces without shame.

Royal Skin 500 – where and for how much you can buy it

The cost of purchasing the packaging, sufficient for one month of treatment, is 32 €, but in our opinion Royal Skin 500 is worth every price. We also recommend to secure the amount of it necessary to complete the entire treatment and buy collective packages, three or as many as six packages, for which we pay 56 and 82 € respectively. As you can see, the savings are obvious and we will be able to rest assured that no more uninvited guests will appear on our skin.

Royal Skin 500

Here you can buy Royal Skin 500 at the best price

Kalms – will it help to solve problems with falling asleep?

Insomnia is one of the most serious diseases, already considered to be social and, according to research, affecting almost 30 percent of the population. It is an extremely troublesome ailment which directly affects the general mood, both physical and mental. It consists primarily in disturbing our daily rhythm of activity and rest, including sleep, which is why it is such a serious threat to health. If you find yourself in such a situation, you should first of all calm your body, calm it down, especially in the evening, and it is best to use appropriate measures not only to remove symptoms of stress, but also to help you fall asleep, and one of them is a medicinal product called Kalms.

Insomnia – symptoms and causes of disease

Insomnia, also known as insomnia, is a disease that must never be underestimated. Untreated can have significant consequences, leading not only to mental disorders, but also to the gradual physical destruction of the body, the disruption of many important systems and internal organs. Insomnia can take many forms, most often it is a short-term form of insomnia that lasts for a few days, but if it exceeds a few weeks or more, this is definitely a cause for concern. Unfortunately, the number of sufferers is constantly increasing and, interestingly, women are more likely to suffer from this condition than men, but both groups can observe characteristic symptoms that are difficult to overlook:

  • difficulties with falling asleep;
  • the accompanying headaches;
  • nightmares;
  • light, alert sleep, waking up at the slightest stimulus;
  • mood swings;
  • increased risk of many diseases, especially cardiovascular diseases and mental illnesses.

If you notice them at home, you should immediately seek professional help, even a pharmacist, who can recommend a suitable drug, such as Kalms, which makes it easier to fall asleep, it is also worthwhile to diagnose the causes of our insomnia, which may be:

  • living in constant stress that disrupts the normal functioning of the body;
  • lack of physical activity, and many sleep problems can be solved even by a simple outdoor walk;
  • changing hours of sleep, not going to bed at the same time;
  • the wrong, too fatty, too hard to digest diet;
  • taking certain drugs that cause excessive excitement;
  • coexisting diseases such as hypertension, heart failure, asthma, hyperthyroidism or gastrointestinal disorders such as heartburn.

Kalms – natural, vegetal composition designed to facilitate falling asleep

Not every insomnia requires the use of the strongest pharmacological agents, prescription-only drugs, which can only be prescribed by a specialist doctor, e.g. a psychiatrist. In many cases, they can be equally effective in helping the general public, and one of the most frequently recommended is Kalms. It can be taken by all people complaining about the above mentioned disorders of sleep and sleep, and the impact on the effectiveness has its composition, in which we find natural substances of plant origin, a set of herbs, according to the manufacturer, to effectively calm down and calm the body before sleep:

  • extract from powdered hop cones, a plant used in medicine for centuries precisely because of its properties, which is a proven remedy for tranquility and a healthy, strong sleep. It is highly effective in all states of nervous tension, removes the effects of stress, and soothes overheated nerves, making it easier to fall asleep;
  • extract from the valerian root of the valerian, another herb commonly used for sleep and tranquillity. Root extracts and rhizomes of this plant have a direct effect on the centrifugal nervous system, reducing its tension and thus eliminating the feeling of anxiety. This results in complete mental relaxation and therefore a good night’s sleep, and the sleep itself is of better quality and significantly lengthens;
  • extract from yellow gentian, also the root of this plant, which mainly removes digestive problems, sometimes so intense and troublesome that they can interfere with proper rest, increasing the secretion of saliva and digestive juices.

Kalms – Recommended dosage and possible side effects

Kalms is intended for people over 12 years of age, suffering from mild states of nervous tension, which adversely affect the quality of sleep and make it difficult to fall asleep. In order to maximize its effects, follow the manufacturer’s dosage guidelines for three tablets three times a day, if you are only interested in sedative effects. If you suffer from the above mentioned problems with falling asleep, you can take an additional, fourth dose of Kalms immediately before bedtime.

Despite the completely natural plant composition of the preparation, there are some contraindications as to its use, with which it is absolutely necessary to get acquainted, which will help to avoid the occurrence of possible side effects. Kalms is also not recommended for pregnant or breastfeeding women, as it can have a negative impact on the health of the child. The combination of tablets with alcohol is also prohibited, but they do not have a significant impact on the ability to drive, although they are more cautious and do not interact undesirable with other drugs. The effectiveness of the preparation can be assessed as good, but if sleep disorders or nervous anxiety are very severe, it may turn out to be too weak. It is therefore better to opt for an alternative, which we believe to be more effective, Melatolin PlusIt is also 100% natural and also available without a prescription.

Melatolin Plus – for a healthy and strong night’s sleep

It is a dietary supplement chosen by patients, which makes it easier to fall asleep and guarantees the kind of rest that our body demands. Melatolin Plus is also based on 100% natural, plant-based ingredients, substances selected in a thoughtful way to maximize their effect, and in each tablet you will find their precisely matched doses:

  • melatonin, an organic chemical compound naturally occurring in the human body, produced in the pineal gland, regulating our internal biological clock. Its proper level directly influences the way we fall asleep, the quality of sleep and its proper rhythm, and its production is responsible for, among other things, the intensity of light and e.g. during the day it is completely stopped;
  • extract from lemon balm, containing substances facilitating relaxation and rejuvenation of the body. It is used, among other things, in conditions of severe irritability, stress or chronic fatigue syndrome;
  • l – tryptophan, a compound that must be provided with food and has a positive effect on the functioning of the nervous system;
  • extract from hop cones, the action of which we have described in detail above;
  • Saffron flower extract, another ingredient with a proven calming and antidepressant effect, thanks to which we can maintain complete peace of mind and emotional balance even in stressful situations;
  • ashwagandha, a sluggish vitamin, a plant used in natural medicine for almost 3,000 years, recommended in conditions of weakness caused by severe stress. It contains substances that are natural antidepressants, improving mental health to a degree that enables normal falling asleep;
  • camomile herb, whose calming, relaxing and sleeping qualities were already known to our Mums and Grandmothers;
  • Vitamin B6, beneficial to the nervous system, and recent research has shown that it plays an important role in the secretion of serotonin, ensuring a strong, deep sleep.

Melatolin Plus – Operation and use

On the positives for use Melatolin Plus can be written for hours, so we will limit ourselves to the most important issues, which is healthy sleep. The tablets are intended for all those who have a problem with it, regardless of the severity of the problem. Its action boils down to minimizing the negative effects of stress, calming the running thoughts, shortening the time necessary to fall asleep. Melatolin Plus also has an extremely beneficial effect on overall mental well-being, which automatically translates into the quality of our sleep, allowing us to wake up fully rested every morning. To achieve all this, two tablets a day, preferably taken about an hour before bedtime, drunk with plenty of water, make it easier for all active ingredients to dissolve faster. The use of Melatolin Plus is 100% safe, no side effects have been reported, a regular treatment lasting several months gives maximum effects, and the first one you will notice after taking the first dose.

The supplement can be ordered directly from the manufacturer by placing an order for the manufacturer’s websiteand the cost per package is only €49. However, it is better to take advantage of promotions that allow you to buy 3 or even 6 at a lower price and have a supply for the entire treatment.